From the moment we are born, we are talk to be selfless, to think about others first and deny ourselves at our own expense. How can one give if we have nothing to give, if we are not allowed to collect abundance, whether it is love or money? It is our nature to be selfish and to...

A question I ask myself is, ”Why do I even think I need to understand God’s ways?” Do we think our ways are better? Sure we do at times. Do we need to think about how we are going to get down that river the most effective way on that tube?

The time has come for the mass population on Earth to respond with each of your Divine ability to...

Why do we have an Ego? If we are supposed to subdue our ego to attain enlightenment, we do we need one in the first place?

This article is an introduction to the meaning and message of the Gospel of Matthew.

For we do not have a high priest who is unable to sympathize with our weaknesses. --HEBREWS 4:15 He was the kind of fellow you’d invite to watch the Rams-Giants game at your house. He’d wrestle on the floor with your kids, doze on your couch, and cook steaks on your grill. He’d laugh at your jokes and tell a few of His own. And when you spoke, He’d listen to you as if He had all the time in eternity. And one thing’s for sure, you’d invite Him back...

With the end of what seemed to be a never ending winter, we are now ready to start cleaning up around the house. We are anxious to lighten the load and get rid of unwanted junk. Some of it we get tired of or have outgrown. We either do one of three things, throw the stuff out, give it away or sell it because it still has some value. How much easier it is for us to clean up our property than it is to clean up our inner souls? When we get rid of this junk, we are that much richer for it. Sometimes we can't put a price on things that really matter. What is your freedom worth to you?

Has America known its finest hour? Are we losing our religion and sanity as well? What is wrong with our society anyway? These are baffling questions that are frequently being asked by more and more ...

Even Pandora and her box come in two versions. In one, the hideous woes of the world are let loose while locking hope inside. In another, life’s joys are allowed to overflow their container, leaving the dark behind. In both versions, the light and dark of all metaphor clearly exists in perpetuity.

While the majority of people do at some time or another worry about something in their life whether major or trivial, there are some people who worry constantly on a day-to-day basis, week in and week out. If you are one of these people then you have what is classed as a generalized anxiety disorder. Generalized anxiety disorder is classed in those who feel anxious or fearful on the majority of days. The feelings they have with the fear are varied and the depth at which they feel the feelings can be different from one day to the next. The feelings associated with generalized anxiety disorder are the same as those anyone who suffers any anxiety disorder feels. The most common are a fast heart rate or beat, palpitations of the heart, a sick feeling in the pit of the stomach or stomachache, sweating, a dry mouth, chest pain and a feeling of not being able to get enough breathe.

When I moved out of London five years ago, one of the things I looked forward to was the change from urban noise to rural peace and quiet. Perhaps like many people, I tend to equate quietness with calm, contentment and time for reflection.

Discover how your anxiety may be the result of not accepting how things are and of trying to control things that you cannot control.

There can be activities that are very important that can be overlooked because there is no one pushing for their completion. It is critical that you not let what seems urgent to take all of your attention.

This article looks at the common symptoms of short and long term stress. It pinpoints the differences between the two types of stress, what the symptoms are and why the symptoms differ in both cases.

Stress is an everyday problem that can be extremely taxing to people. Whether it comes as the result of a devastating event or just the constant things that make life difficult, stress is just as bad. Many people just pass stress off as a temporary thing that will go away with time. The problem with that is that they are neglecting the effect that stress can have on the human body when endured over long periods of time.

Most of us through out our lives have experience stress or just feeling anxious. Sometimes when we are so worried about something in our lives in ends up we have an anxiety attack over it. That feeling when you first have one is such a horrible experience we don't know what is happening to us which makes us feel even more anxiety because we panic and don’t understand what's happening.

A good way to de-stress after a hectic day at work is to relax. Here a 5 relaxation techniques that you can use to reduce your stress levels. Some are quite involved and take time to master. Others are simple and can be done in the background.

Most students do experience some sort of anxiety, an uneasiness or apprehension during test or examination due to their over-concern, worry or fear. It is found that test anxieties sometimes causes mental blocks and the students leave the answer script blank though they knew the correct answer. But what is the effective solution for test anxiety.

There are few among us who can admit that the craziness of everyday life has not resulted in feeling stress at some point or another. With juggling family life with ever-increasing work responsibilities the pressure to keep up with demanding schedules are at an all-time high. For many of us, this means battling stress that can sometimes take over our day causing us physical and emotional ramifications that can affect our overall health. In an effort to battle this stress, some turn to mediations to ease their symptoms and keep their thoughts focused. But for others, a commitment to natural stress relief can mean tackling stress without a dependency on pills.

This article describes how the body can be affected by stress. It shows what happens to vital systems in the body and how this can lead to illnesses and disease. It closes by giving some ideas on how to combat stress.

Oakland is often overshadowed by the city across the bay, but it has much to offer. One such thing is Oakland spas.

Relieving stress is alot harder than making right choices in the first place. As a Christian, there are things you can do to help get stress under control.

We hear more about the negative effects of stress in our working lives in the newspapers nearly every week. Whilst we're all aware that we suffer stress to a great or lesser degree, and can see the affect of it on other people, it's not always easy to see how we can reduce stress in our own lives.