I’m weary of saying No to my children. Not just the everyday No’s. Don’t hit your brother and No, you cannot have 5 pieces of candy. I am weary of the No I am continually saying to our culture. The world is bound and determined to take away my children’s innocence. They want my children to grow up way too fast. They want my little girl to dress like an adult. They want my little boy to know things he is way too young to know...

Stress is the biggest culprit that keeps us from enjoying our lives. However, that doesn't have to be the case even if you have a stressful life. There are many ways for stress relief that will help you relax and enjoy life. Humor is a great stress reliever that does wonders for your mental health. The following stress relief tips will really help you find peace while enjoying life.

Once you've experienced a panic attack you know that you never want to live through the experience again. While you may continue to have panic attacks, there are some things that you can do to make them less severe, or at least make recovering from the attack much easier. While there are many tips to help you, you must always remember that you are not unique or odd, many people the world over experience panic attacks and you can learn how to deal with them.