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Practices for Positive Change

We are being called upon to find “The Way” to navigate through life’s ever-shifting experiences with more peace, compassion and acceptance. Simple practice, like returning to the calm place within ourselves, helps us find more peace in life – despite the ever-changing fortunes of time. Herein, we grow our beings and our connection to our God.


When is it Right to be Angry?

Many of us have been taught that it is wrong to be angry. This thinking weighs heavily in both the sacred and secular domains. Is that thinking right or wrong?


The Problem with Anger

God knows we cannot make it to His kingdom until we learn how to sacrifice our needs, our wants, and our desires, for the good of someone else. In other words, until we learn how to love one another, even the unlovable. And, we can never love until we get rid of the anger.


A Life That Is Purpose Driven

Finding your purpose in life...


The Great Battleground

The inescapable fact of the matter is that by ourselves, we cannot do what is right. We just do not make the grade. Knowing the rules whether they are golden or silver, do not make us able to obey them. We keep on falling into a trap called sin.


Finding Freedom!

The cost of freedom is not free! A reminder on this Memorial Day weekend of the cost.


Coming Home

Words, like music, convey an experience that transcends intellectual understanding. In this short passage I share reflections of an experience of being truly myself. As you read it allow youself to tune into your own inner emotional experience.


Did You Use Your Sword Today?

It's real easy to look at the physical world around us and not see swords being used. To even find one it is often necessary to go to a museum. So what am I talking about?


Tsunami Animals Hint At Our True Nature

How is it that animals without elaborate expensive technology were able to predict the largest Tsunami in human history while humans, the most advanced species, were caught unaware? Have we lost our connection to the natural forces around us and to our natutral ability to communicate with nature?


The Miracle of Lexie Chihuahua

Lexie Chihuahua is a very special little chihuahua girl that came to me through a series of miracles that I believe were orchestrated by my son, Brian Michael, before his passing on February 22, 2003.


Religion or Spirituality

There is a natural tendency to associate spirituality with religion, but they are very different. Religion is an organized system of beliefs and spirituality is finding your authentic self.


There is Power in Believing

I once read a story about a Catholic priest who was a godly person. He was so godly that when he died people believed that his bones had healing powers. Yeah, right...


10 Interesting Facts about Archangel Raphael

Archangel Raphael is considered the guardian angel of humanity. He is also the divine physician, the archangel of health and healing, and the angel of abundance and creativity


Understanding the Gospel of Matthew and Why it Matters - Part 8

A brief study of the preaching of John the Baptist in Matthew 3:1-3


Understanding the Gospel of Matthew and Why it Matters - Part 5

A Brief Study of Jesus' flight to Egypt in Matthew 2:13-15


Why Worry

The possibility of almost 400 Old Testament prophesies coming to fulfillment in the incarnation of Jesus Christ, apart from God's sovereign control of history, staggers the imagination. The certainty that God planned the coming of His son into the world can offer stabilizing support to our faith in our Lord.


Let Your Will, Not Mine, Be Done

Can I be honest with you? There are days when I just don’t feel like getting up in the morning. I’m noticing this a lot lately because the weather is changing and it’s pretty cold early in the morning when I awake to start my day. There are days when I move that blanket off of me and quickly snatch it back because it’s too cold to get up.


How to Relieve Stress and Anxiety Once & For All

If you are one of those people who wish to be free of stress and anxiety, and long for a life filled with lasting peace and happiness, then this article is just for you. I'm going to reveal the root cause of all the stress and anxiety you have experienced in your entire life.


Non-Medicinal Stress Relievers

Just type the word stress in any search engine and it will throw out a billion pieces of information and the harm it can cause. Mankind (and even animals and plants) has always been plagued by stress from ages and it will continue to take its toll forever, unless we learn to de-stress periodically. On our planet the number of reasons why people get stressed or agitated could run into thousands.


Anxiety Relief - Oils to Use & Methods of Application for Best Results

A blend of essential oils can be more effective for promoting relief and healing than any single essential oil. In this article I share the best oils to use in a blend to calm your nerves and relieve anxiety, worry or fear and why, along with my favorite methods of application!


Stress Reduction Therapy

Turn off the TV, the lights, the stereo and put the kids to bed or out in the yard to graze. Stop multi-tasking and concentrate on fixing you. Stop thinking about all the things you have to do and concentrate just on your perfect life. Breathe in your freedom from stress, breathe out all the useless worries about your life.


Recognizing Anxiety Symptoms

Anxiety symptoms range can vary, depending on whether or not your anxiety disorder is specific or generalized. They can be both psychological and physical. Every person is different; each can experience different symptoms and still have the same diagnosis of anxiety disorder.


Home Water Fountains and Waterfalls: A Multi-Sensory Approach to Reducing Stress

From the moment we wake to the moment we fall asleep at night, our ears and brains are required to deal with a multitude of low frequency sounds that drain the brain of energy and cause stress. Noise may not be the sole cause of the stress and other health issues we experience, but it is most certainly one source. The good news is that we can reduce, and even reverse, the negative effects that noise has on our brains and bodies through regular exposure to the higher frequency sounds found in nature. When we can't go out into nature regularly, home water fountains and waterfalls are often a preferred source for nature sounds because they offer a multi-sensory stress-relieving experience that sound machines and audio recordings are unable to provide.



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