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Be Aware of the Supreme Deceiver (Part 2)

The truth revealed as we read about Hazael also reminds us of David who became so angry and indignant when he heard about the awful behaviors of a rich person described to him by Nathan.


When Bad Things Happen (Part 1)

Rabbi Kushner could not comprehend how a loving, supposedly merciful and compassionate and just God, could allow such a tragedy to befall him and his loved ones. After all, he considered himself a God-fearing, obedient man who was living a more religiously committed life than most people. So how could a God of justice permit so great an injustice?


Failure Is Never As Painful As Regret!

Failing at something and getting back up is much less painful than to look back and regret not doing something (or doing something) and not being able to go back and change the outcome.


Lance Armstrong had it Right-- Every Second Does Counts!

Each day not only on my bike, but with my wife, children and those I love, I live with the attitude that it can all end in a second and with that, every second does counts for something and failure is not an option.”


Spiritual Clarity

Organized religion is only one of the paths to spirituality.


I Think I'll Just Go Fishin'

I said something last week I haven't said in years. Where it came from, I really don't know. It's funny, you're tooling along minding your own business for weeks, maybe months at a time, and then something you haven't thought about for years pops into your noodle.


Evangelical Skepticism: Pursuing Your Right To Be Wrong

Michael Shermer speaks with the energy and passion of an evangelist, so it's not too surprising to learn that he used to be one. What is surprising is that he has made a 180-degree turn in his approa...


Living Powerfully in the Present Moment

The time we spend on earth is very short when you consider the scope of the universe. Often, we don’t see the big picture and get lost in the details. What is our purpose in the few years we have?


Resting in the Son

Our pets know when to rest and to bask in the sunshine. My dog is want to do every single day the sun is out. We too can learn to rest in the Son.


Letting Go of Judgment - Finding Good (God) In Others

Everyday we make thousands of judgments about people, places, situations and events. Judgment can protect us and keep us from making mistakes but judgment can also prevent us from seeing clearly. So how do we know the difference?


How To Break The Cycle Of Anxiety Attacks

An anxiety attack can be devastating to those who suffer from them and leave the person shaking and in fear of the next one and what else might be just around the corner. However panic attacks can be cured given time and the understanding of them and how and why they occur.


Listen to The Sound of Silence

When I moved out of London five years ago, one of the things I looked forward to was the change from urban noise to rural peace and quiet. Perhaps like many people, I tend to equate quietness with calm, contentment and time for reflection.


What is Social Anxiety?

Do you experience fear or dread of social situations, giving a presentation or public situations? This article explains what social anxiety as and gives some ideas as to what can help you to overcome and deal with your negative feelings.


To Do List, To A Want To Do List - An Easy Technique To Make The Conversion

Do you run from your To - Do List? Here's an easy way to have a Want-To-Do List to face instead.


Physical Symptoms Of Severe Stress

There are physical symptoms of both acute and chronic stress. Find out how to differentiate between the two and what are the common symptoms. The article also suggests some ways to deal with these types of stress.


Anxiety Attack Symptoms- Early Detection of Symptoms Can End Anxiety Attacks

You may already know what the symptoms of an anxiety attack are. What you may not know is that recognizing these symptoms can give you a way to end your anxiety attack. By learning how to recognize and acknowledge your symptoms, you can learn how to make yourself free from the crippling effects of these attacks.


Lost Your Bounce? Get It Back!

Stress and strain robbing you of rebound? Here's how to bounce back and start to flow again.


Is Stress Killing Your Health

Many people constantly talk about stress all the time. You know I often feel those who talk about stress all the time and such, are trying to cope with a problem internal. I think that stress in life is a matter of your experiences and what might stress some out, certainly has little affect on others.


Don't Forget to Breathe

What is the one thing you can do in three minutes to take control when there seems to be none? How can you possibly make decisions when there are so many competing choices? Take a moment in the busy day of a parent. The baby is crying uncontrollably, the phone is ringing, someone is at the door and needs your attention and you have to leave for the pediatrician appointment you NEED to keep. Just the day–to-day challenges of parenting offer stresses that must be juggled. Choices have to be made. How about choosing to take the next moment and take some deep breaths. Just take three deep breaths and you can begin to change your whole perspective.


Stress Relieving - Getting to the Root of Your Stress

Stress is an everyday problem that can be extremely taxing to people. Whether it comes as the result of a devastating event or just the constant things that make life difficult, stress is just as bad. Many people just pass stress off as a temporary thing that will go away with time. The problem with that is that they are neglecting the effect that stress can have on the human body when endured over long periods of time.


Stress, Health and Change - Top Ten Tips for Coping With Uninvited Change

When life brings changes we did not choose, we often become overwhelmed or confused. This article offers tips for dealing with uninvited changes in our health, relationships, or other aspects of our lives.


Pamper Yourself

Mother's day is everyday they say. Yeah, right! It doesn't matter so much what you choose, the important thing to remember is to take some time to pamper yourself. You deserve it.


Stress Management Programs

Stress management programs are conducted by various institutes and health centers. These programs give information on the general cause and effects of stress. The programs include various techniques for dealing with stress. Each participant is taught to develop a personal stress management style. Stress management programs help to improve interpersonal relationships and increase the morale and productivity of the participants. It improves the listening and leadership skills of employees.



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