Ancient Indian saints and sages realised the divine truth and composed Upanishads which are considered as the fountainhead of spiritualism for the whole mankind. Upanishads proclaim that God resides in all living beings. Since the essence of a being is its soul(atman), God is not different from soul.

And then we ask ourselves upon what principles are we allotted our looks. What is it that makes us ugly or attractive or “plain?” What is it that gives us a musical ear or an artistic eye; an affectionate disposition or an uncontrollable temper, a talent for mathematics or skills of language?

If we are honest with ourselves, we would have to admit that the reason we have difficulty forgiving others is because we sincerely believe we are justified in our withholding forgiveness.

There is an inherent generosity in the human spirit to be of help, to be of service to others. What is it that makes us decide to be of service. What is it that inspires us and encourages us to be ...

Symbols of the Kundalini surround us constantly and pervade almost every part of our culture. So why is Kundalin such a 'mystery'?

We humans are a funny, funny breed. We spend our entire lives working and working and working to acquire ‘stuff’. We buy and surround ourselves with the biggest, fanciest this or that when all the while what we really need and want is something you can’t buy anywhere. The thing we all spend our time doing is looking to experience a feeling of significance

You are always worthy…but when you are ready for your next steps on your spiritual path, how do you decide? While many are called to be spiritual teachers, a Teacher of Spirit is a powerful Illuminating Force that can help you remember your Perfection--your Highest Self. “In Search Of A Teacher Of Spirit” offers eleven conscious considerations to enlighten your search for your perfect Teacher of Spirit.

Just like Abraham of old, we often try to bring about results through our own efforts.

Over the past five years, many people have been committed to mental institutions, tortured, detained, imprisoned, and even killed, simply for refusing to give up this practice...

A summary of the causes of stress and suggestions to reduce or eliminate destructive stress for a healthier mind and body.

The capital of California, Sacramento is a place things can get hectic. If you need a break, pop into one of the excellent Sacramento spas available.

This article offers a unique perspective on what's behind frustration and how to find its remedy through purpose.

What are the major symptoms stemming from either Post-Traumatic Stress Disorder or Rape Trauma Syndrome that may cause insomnia and what you should do to treat them.

Control issues are a big factor in stress. Once you learn to let go, your stress levels will diminish.

Are you constantly feeling sick with flu and cold symptoms that never seem to go away? Is extreme fatigue and low energy levels just simply a normal part of your everyday life? If you answered yes to these questions then you may be suffering from immune system stress syndrome.

There are things that can trigger stress, it may be external situations such as death of loved one, loss of a job or illness (such as cancer). We live in a hectic challenging times, and most of the time we tend to have inadequate time to meet our personal and professional needs which contribute to modern day stress.

Panic attack natural treatments are preferred by the health-conscious communities worldwide. How do you know if you are suffering from a panic attack and what are the panic attack natural treatments available to help you?

Worrying only seems natural when you live with a chronic illness and every day is unpredictable and often full of pain. But worrying can become a heavy burden and make our health even worse. Find out how we can change our perspective to stop worrying.

We hear more about the negative effects of stress in our working lives in the newspapers nearly every week. Whilst we're all aware that we suffer stress to a great or lesser degree, and can see the affect of it on other people, it's not always easy to see how we can reduce stress in our own lives.

Stress affects people for several reasons and hence, it is important for each individual to identify the particular source affecting them. This makes it important to analyze and interpret the feelings of the affected individuals in resolving the causative factors. In this respect, it is also important for people to direct the functioning of their minds towards a calmer and healthier state.