Are you aware of the not so obvious perils of walking into your doctor's office/ No, I'm not talking about the bacteria and viruses. Rather I'm talking about something even more dangerous, the effects on your bio-field of what your doctor thinks about illness.

Where do you look for an experience of the Divine? Religion? Your inner guides? Your higher self? Do you know that the experience of the Divine is not only inside you, it is you? In this article I lead you on a short journey that helps you begin reawaken this divine being that is you...

The human hand is majestic and elegant and the most utilized of all our physical members. If you want to know something about a man’s depth, then watch his hands because every man’s hands tell us something about the man.

Actually, loving does not take any great effort on our part because it is not something we must put forth great effort to achieve. When God enters our heart, soul, and mind, love is spontaneously produced because He is love.

We all have spirit guides and we all benefit from their assistance, whether or not we recognize it. Only a few people can hear and exchange verbal communications with their guides, or occasionally se...

Prophetic ministry begins with getting impressions. Here is one technique to help you get prophetic words of encouragement for other people. You can use this prophetic prayer method when you are unexpectedly asked to pray for a stranger. You can prophesy with an encouraging affirmation of prayer.

Do you ever have one of those days when you wonder if God is really there? Does he really exist? If he does, then why can't you see Him or even sense His presence? I was in that place a few days ago.

How to meet your guardian angel and improve the quality of your life. Guardian angels have been helping people for thousands of years, and still have a valuable role to play in helping humanity in the future. Your guardian angel is your link to the divine, and will help you develop the spiritual side of your nature.

The reasons for keeping a journal. Excerpts from other's ideas about journal keeping.Be in tune with yourself.

The human race had their beginning, and I had mine – in this lifetime, anyway. Growing up in a cultural melting pot like Chicago set a great foundation for my different drummer to build on. I grew up in a town with six million people; every one of them was different from the next...

The physical effects of stress on women are often discussed, especially among women themselves. Even as they cause themselves by responding with anxiety to the thought of the physical effects of stress on women, they increase those effects.

The capital of California, Sacramento is a place things can get hectic. If you need a break, pop into one of the excellent Sacramento spas available.

Life can get so hectic, it can make your head spin. At New Haven spas, you can take some time for yourself and get your bearings again.

Discover the 3 biggest causes of stress. Once you discover these it will be far easier for you to change your life for the better.

Sometimes when the holidays are fast approaching, you may feel unwanted stress building up on you; not only in Christmas, but also in other holidays. Actually experiencing holiday stress is common to many. If you can't tolerate stress any longer, here are some tips on how you can enjoy the holiday season.

Very few of us go through life without encountering a crisis. Whether the crisis is big or small, we have choices about how to handle it. Here are six skills that can help anyone manage a crisis more effectively.

Meditation can reduce your stress levels and make you healthier and happier. But if you're one of the many who are interested in the benefits but feel too busy to read a book or look up a class, the benefits of meditation may feel out of reach. Read on to cover the basics and find out how you can get started in just five minutes and without spending a penny.

Open space, open mind. When your physical space is open, clean and full of light, it allows your spirit to mirror that zen-like state. Imagine what being able to easily find necessary items, take care of tasks and breathe deeply in your own physical space could do for your state of mind.

When stress enhances mental or physical function, then it can be considered as a good stress. But if stress continues especially on excessive degrees, then it requires a solution. Failure to do so can lead to either depressive (withdrawal) or anxious (escape) behavior. What are the ways to deal with stress?

The cause of panic and anxiety attacks relate to the functioning of the brain. More specifically, these attacks are caused by the Amygdala's reaction to anxiety provoking situations or thoughts.

If I could sit you down today and tell you your panic attacks would be gone in less then two weeks would you believe me?

Stress affects people for several reasons and hence, it is important for each individual to identify the particular source affecting them. This makes it important to analyze and interpret the feelings of the affected individuals in resolving the causative factors. In this respect, it is also important for people to direct the functioning of their minds towards a calmer and healthier state.

Here are five stress relief techniques to help you.