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Recovering In The Water
It was in the middle of the night and the boat was being tossed in the wind. The crew was stressed...
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Chicken Soup with Chopsticks: A Jew's Struggle for Truth in an Interfaith Relationship (excerpts)
Even as I started dating a Chinese girl, I knew I was embarking on a remarkable adventure. I just had no idea where and how far the adventure would take me. The more events unfolded, the more I realized that my view of the world and how I lived in it were being profoundly and permanently altered...
If the problem with marrying a gentile was that my religion prohibited intermarriage, why should that bother me? Perhaps not everything in Judaism made sense, and as an intelligent and thinking individual I could take from my heritage what I felt was meaningful and disregard the rest...
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10 Interesting Facts about Archangel Gabriel
Archangel Gabriel is considered the holy messenger of God. She is most famous for the Annunciation, when she told the Virgin Mary that she would give birth to the Messiah. You can work with Gabriel to gain inspiration, reconciliation, and hope.
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Gracious Forgetfulness
For as many of you as were baptized into Christ have put on Christ. --GALATIANS 3:27, RSV
I was thanking the Father today for His mercy. I began listing the sins He’d forgiven. My motives were pure and my heart was thankful, but my understanding of God was wrong. It hit me when I used the word remember.
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Nurturing Your Spirit
How do you nurture your spirit. Are you even aware of your connectedness or lack thereof with your Spirit?
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Humor - Medicine for Stress
Using humor to counter stress is easy to learn and very effective. Examples and simple organization of humor are readily available when we know what to look for.
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Stress Reliever - Thirty Seconds
The perception that in order to be accepted in society, we need to 'be somebody,' often involves the desire to create results from a combination of personal desires and external pressures from friends, family and society. Whenever we make choices for success that are influenced by external pressures and not from internal wisdom, personal conflict stress related symptoms can occur. This article sets forth a thirty-second stress reliever.
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Beating Stress Away On The Holidays - 4 Tips
Sometimes when the holidays are fast approaching, you may feel unwanted stress building up on you; not only in Christmas, but also in other holidays. Actually experiencing holiday stress is common to many. If you can't tolerate stress any longer, here are some tips on how you can enjoy the holiday season.
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Anxiety Disorder - An Overview
An anxiety disorder is a blanket term used to describe a number of conditions (disorders) that can arise from abnormal and pathological anxiety, fears, phobias, and nervous conditions that can impair or prevent an individual from living a normal life.
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Introducing Biofeedback Therapy
Biofeedback therapy measures the body response to stress using electronic impulses and other equipment. It takes a different and innovative approach to relieving stress.
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Breathe In The Face Of Fear: Do You Know How To Breathe Properly?
In my travels day to day I notice that the majority of people I meet do not breathe with intention and ease. The labored breathing patterns of humans I have witnessed are not an isolated and random event. At the time of this awakening one knows such disconnection from our breath to be a phenomenon in an alarming pandemic pattern. The world at large seems to be holding our collective breath as if before some spiritual plunge.
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Medication For Treating Your Panic Attack Symptoms
Panic Attacks are an emotional disorder which can completely take over your life. They make you extremely vulnerable, and you constantly question whether another panic attack is on the way. This sometimes results in sufferers being too scared to leave the house, in case they have a panic attack in public.
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An Older Sister's Coping Secret
Being born as the oldest or older sister in a family seems to have a strong impact on our personality and character. Older sisters are often put in charge of young siblings, from an early age. They learn to be in charge, to be the responsible one. The younger brothers and sisters may chafe at us and call us bossy. - Yes, I AM an oldest sister too. But someone has to be the sensible one, who keeps our world from tipping over, right?
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