In the movie “A Beautiful Mind” John Nash (played by Russell Crowe) is a schizophrenic math genius who struggles with his inability to have peace of mind. In one scene he bangs his head on the window until it bleeds, begging his mind to slow down, all the while having a conversation with his imaginary roommate Charles...

A letter to my Savior...

Many of us already know that all humans, animals and our planet Earth are highly influenced by the Moon phases in many different ways. This article will demonstrate how we can use these powerful energies consciously to easily bring us our intentions and desires more quickly and efficiently.

Do you have a servant’s heart? Has God blessed you with the insight to see the needs of others and reach out in compassion and understanding even when they, themselves, cannot reach out and ask for ...

We are living in highly challenged times. Our mass consciousness directly reflects the discord in which many of us find ourselves within our own personal lives...

We all have spirit guides and we all benefit from their assistance, whether or not we recognize it. Only a few people can hear and exchange verbal communications with their guides, or occasionally se...

Awareness constantly leads to more questions. The closer you get the farther away you are. One morning after years of writing, all the questions came up at once and then the next day the answers. The same questions and answers. Life is about experiencing all aspects of being from every conceivable angle, and so the questions may seem the same but the answers are slightely different each time. I have come to realize that the questions are more important than the answers.

The Power of One is a short article, 604 words, created to inspire the reader to be the spark that raises the awareness of our planet.

As the artist and designer, I want more than for you to just wear a piece of pretty jewelry, I want you to wear each piece as a symbol of your faith. In keeping with this idea, I have created a work week's devotions to go with your jewelry, or another special faith symbol in your life.

In Corrogue I am coming to my senses. This morning it is a wet and windy Sunday morning. Each Sunday morning is an extended morning of rest. It is a morning of practice. I practice slowly coming to my senses. It is a morning in which I practice deep caring for the body and the soul. This is a practice of awareness of the sensationalism of life moment to moment. We are beings of the senses.

A panic attack, as the words indicate, is some sort of intense fear that grips you quite suddenly, without any warning whatsoever. You panic under a very strong bout of anxiety or fear about losing physical and mental control. You may feel emotionally unstable and your behavior may change from steady to erratic. This is because a panic attack makes you feel physically and mentally debilitated. A feeling of utter helplessness may overwhelm you when under a panic attack. The two most important expressions that describe it closely are ‘sudden’ or ‘abrupt’ and 'intense fear.' When you suffer repeated panic attacks at frequent, regular or irregular intervals, you are said to be suffering from a panic disorder.

When night shifts are also stressful, health problems can multiply. Fortunately, there are ways to counter the effects of working the night shift.

Offers suggestions of things you can do to calm down when you are upset.

Do you want to know a main contributor to the stress you get as a sales person? The word comes from Germany and it is know throughout most of the world as schadenfreude.

People often struggle with life because they have unbalanced thinking and schedules. They permit their negative emotions to terrorize them into thinking they are doomed to failure. Negative emotions must be balanced with positive ones, doubt with confidence, difficult tasks with easier ones, and work balanced with what that you enjoy. Accept who you are, find a job that fits your style, believe in yourself, and do not let others discourage you.

To avoid becoming yet another statistic of stress and anxiety symptoms, take heed of the following stress facts, because not knowing how to prevent stress can kill you.

Relatively new, hypnotherapy is increasingly becoming a popular way to manage and control psychological troubles like stress. A qualified person would hypnotize you and make suggestions to your subconscious.

I went to the hair dressers today and got it dyed blonde. I love to look at it in the candlelight. The candlelight creates beautiful glow in my hair. It made my life better too. It relieved a lot of stress in my life.

You may have finally decided to find a way to relieve your anxiety and stress. Stress and anxiety are the main reason people avoid dealing with the uncomfortable challenges in life. Someone suggested that success is directly proportional to the amount and intensity of uncomfortable situations you are willing to deal with. If that's all that's holding you back from being successful in your life, stress and anxiety relief become your main goal.

Are you as excited about summer as your kids are? Or are you secretly dreading those long, lazy days? Inside you will learn the 3 keys to experiencing more joy and less stress this summer.

Celebrity meltdown - you can't miss the headlines splattered across the supermarket tabloids. But what can you learn from their oh-so-public burnouts? Find out the Top 3 stress-busting tips for everyone, celebrity or not.

Life is stressful. Yoga and meditation are an ideal solution for anxiety, and now everyone can find the time for them.