Ancient Indian saints and sages realised the divine truth and composed Upanishads which are considered as the fountainhead of spiritualism for the whole mankind. Upanishads proclaim that God resides in all living beings. Since the essence of a being is its soul(atman), God is not different from soul.

Are you seeking fulfillment? Have you any idea of how to get there? Did you know that in order to achieve it it might mean challenging some basic beliefs you hold? Did you know that in order to do so it means making a committment to life, your life?

If we are honest with ourselves, we would have to admit that the reason we have difficulty forgiving others is because we sincerely believe we are justified in our withholding forgiveness.

There is light at the end of the tunnel, but some days it seems like it is miles away. You have done everything you can think of to do, physically or mentally and don't even get me started on the list of emotions that have been involved in the whole process of creating the dream...

Archangel Gabriel is considered the holy messenger of God. She is most famous for the Annunciation, when she told the Virgin Mary that she would give birth to the Messiah. You can work with Gabriel to gain inspiration, reconciliation, and hope.

Serenity, tranquility, remember to take tiem to enjoy the beauty around you.Stay away from energy drainers.

Uh, oh. I’m in trouble now. I found God. Now what do I do with Him?

The most powerful motivators of human behavior are desire and fear. We are either moving toward what we want or away from what we don't want. Shift your focus from what you don't want to what you desire, and you will find your fear subsiding and your health and happiness growing. You have everything you need to create the life you choose.

Most of us through out our lives have experience stress or just feeling anxious. Sometimes when we are so worried about something in our lives in ends up we have an anxiety attack over it. That feeling when you first have one is such a horrible experience we don't know what is happening to us which makes us feel even more anxiety because we panic and don’t understand what's happening.

Being a teenager can be pretty stressful. So many things seem to be new and challenging that it is sometimes hard to cope. Find out how to deal with the new stresses you will face as a teenager.

Stress is a daily reality for most of us. We live with it and sometimes it is silently killing us without us realizing it. It is not a question of does stress affect a person, it is a question of how and how much does stress affect a person. Let's look at how it can affect you.

There are things that can trigger stress, it may be external situations such as death of loved one, loss of a job or illness (such as cancer). We live in a hectic challenging times, and most of the time we tend to have inadequate time to meet our personal and professional needs which contribute to modern day stress.

The story you tell yourself about who you are in the world has an enormous influence on how you approach problems. You can change your story to change how you handle the problems.

You are reading this here and NOW for a reason. You need some space, a moment to call your own. I'm writing this to let you know you have found it: a moment all to yourself, a moment to take a nice, deep breath in, and release all the tension that has been building within you.

Are we worrying to much? Is it affecting our health?

Get rid of your stress and neck tension with one simple move that is like getting a massage!

Some research studies showing the benefits of using Therapeutic Essential oils to reduce the effects of stress.

When you are overwhelmed with stress, here is a two part process you can use to break free of the immediate stress and start creating solutions. Read on to discover how each step is a loving action that will support you in creating a new focus and positive solutions for stress reduction now.

Going to Anxiety Management class was informative. I was happy to know I was on the correct path to ending anxiety.

To use the stress management tools to the fullest you first need to understand what stress is? Stress is caused when you are thinking too much about a particular thing or situation.