Want to try a centuries-old practice to evoke a generosity of the heart towards others? Use this meditation on loving-kindness.

Controlling What YOU Hear By Watching What YOU Say: If you’re going to listen to anyone you’re going to hear yourself. It does not matter what anyone in the world says about you, it means nothing until you allow it to get into your spirit and you begin to say what is being said to you.

The spiritually dead church. In my life, as a minister's son, I have seen many spiritually dead churches. There is no love, or working of the spirit. Some churches, have become a haven, for social gatherings, gossip meetings, and condemnation.

In everyone's mind there are always four voices being heard, God's, the devil's, other people's, and your own. Which voice you obey is based on your ability to discern.

We diminish the integrity of our prayers when we foolishly attempt to use God as a means of straightening out the mess we, ourselves, have created. Getting yourself in debt and begging God to get you out from under is not praying. Mumbling words to Him when your back is against the wall is not praying.

Michael is considered the greatest angel in the Christian, Judaic and Islamic traditions, and is a powerful source of inspiration and enlightenment.

The purpose of this article is to encourage the reader to reach in hope and rest in the promises of God.

It doesn't matter who you are, or what job you are doing, that irksome little demon named stress will always be peeking around the corner, waiting for its next chance to get under your skin.

Whether you're at school, college or work - stress is inevitable. This is an unarguable reality, and can be detrimental to your health. How can it affect your wellbeing, you ask? Anxiety alone is identified as a cause of 'obsessive-compulsive disorder' (OCD). Setting aside the scientific jargon, allow me to show you how online games can help you.

A synergistic blend of essential oils can be more effective for getting the results you desire than any single essential oil. Learn why I recommend you use these essential oils in a blend for nerve support, along with the methods of application to use for best results.

Whether it is the cold winter or the hot summers, your body and mind needs a break every once in a while. Lawrence spas are islands of paradise in a busy world.

Well, it’s the start of the second period, I mean article on facing off against your fears. Let me recap the highlights from the last article. We delved into the first three steps of our seven-step game plan in dealing with our opponents: fear, anxiety and worry. The first step was to change our attitude about facing fear in realizing that you can do something about it, if you believe in yourself. The second step was to identify our most prevalent fears that are holding us back in life. The third step was to learn how to incorporate two calming skills into our daily routine.

The following article addresses how nurses can relieve stress. These tips can be generalized to help people in all industries. Finding a way to relieve stress from your job will allow for optimal performance in and out of work.

If you don't handle stress, it can make you feel tired, drained and depressed - it can also kill you. Here are some simple stress management tips to help you combat stress and preserve your health.

Don't worry over panic attacks, learn to deal with them as they come and gain control over them. Take your life back again and stop panic attacks once and for all.

Although Sun tai chi was not meant to be used for fighting but for health both physical and mental, it was used in combat for many years. Today, though, it has become immensely popular and people of all walks of life who find that Sun Tai Chi is an ideal form of exercise...

It's hard to juggle life balance when there are many balls in the air. This article provides five simple solutions for keeping balancing health, work and relationships in a way that results in a joyful, productive and positive life.

Having a plan for what to do and a habit of using your plan can go a long way towards finally relieving yourself of the cycle of stress. Take the time now to think about your stress, first as the idea of being stressed. That's the first step to developing a plan for this. Now, try thinking about the last time you actually experienced stress.

Do you find yourself venting to your friends or allowing your friends to vent to you? Discover how venting is an addiction and doesn't do the venter or the ventee any good in the long run.

When a crisis hits - the end of a marriage, the loss of a job, or the death of a loved one - it throws you into a complete tailspin. Suddenly your world is no longer safe and secure. When prospects seem bleak, these 5 tips can stimulate you toward achieving a positive direction in your life.

You know you're stressed, but what can you do about it? Don't despair, there are many different ways to deal with the effects of stress in your daily life. Methods of stress relief don't have to cost money, though some do, but all are guaranteed to help you get over those little bumps in the road.

How to not only stop to smell the roses but enjoy the thorns along the way.

Life can get so hectic, it can make your head spin. At New Haven spas, you can take some time for yourself and get your bearings again.