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Letting Go of Your Past

Too many Christans cannot fully live in their present because they are still too bound up in their past. The Bible gives two very powerful verses on the extreme importance that each and every Christian learn how to fully let go of their past so that they can fly into their calls and destinies from the Lord. Learn what these two verses are and how they can help set you free from your hurtful and painful past.


Forgiveness: The Other Side

If we are honest with ourselves, we would have to admit that the reason we have difficulty forgiving others is because we sincerely believe we are justified in our withholding forgiveness.


Wings of a Dove

“Oh, that I had the wings of a dove! I would fly away and be at rest…”


Interesting... (but unnecessary)

A brief exploration of our relationship to the present moment, and how our conditioned or habitual resistance to 'what is' causes suffering.


Daily Rituals as a Doorway to the Higher

If you have a longing to connect with something higher, whether it be your higher self or higher powers and beings, one of the simplest ways to connect is by creating a daily ritual for yourself. Whe...


Living Powerfully in the Present Moment

The time we spend on earth is very short when you consider the scope of the universe. Often, we don’t see the big picture and get lost in the details. What is our purpose in the few years we have?


Neither White-washed Nor Unmarked

Like a white-washed tomb, the beautiful externals of a hypocrite's life conceal a horrible inner corruption. But some hypocrites are so good at their art that they are more like unmarked graves--you get defiled being around them, and you don't even realize what's happening. The challenge is to avoid being either kind of grave by working a being transparently honest in all of your relationships.


Two Halves Don't Always Make A Whole

I waited all my life for my soul mate. I always knew, somewhere deep down inside myself, that the perfect mate was out there somewhere, waiting for me just like I was waiting for him. His absence had been noticeable for as long as I could remember; it was always as though a part of me was missing...


Stressed Out?

It doesn't matter who you are, or what job you are doing, that irksome little demon named stress will always be peeking around the corner, waiting for its next chance to get under your skin.


Panic Attacks - Is Medication Right for You?

In order to decide whether medication is right for you if you suffer from repeated and frequent panic attacks, you will have to discuss with your physician several factors connected with your affliction. Usually, patients and doctors have to consider two main options applicable for any successful treatment.


Clear Thinking and Decision Making Tips That Can Reduce Stress

It is important that you are clear headed before you make any decisions. Learn techniques how your decisions and thoughts can manage stress.


De-Stressing in Albany - Spas

Stress is a creeping killer. It never shows itself in any major way until you have a heart attack. To fight back, make regular visits to any of the Albany spas.


Stress Less - 12 Solutions For Reducing Chronic Stress

Everyone knows that chronic stress is not healthy, but what can a person do about it? This article explains what happens when the body is overstressed, and lists 12 practical solutions for reducing chronic stress.


The 3 Biggest Causes Of Stress

Discover the 3 biggest causes of stress. Once you discover these it will be far easier for you to change your life for the better.


How to Look For Signs Of Stress

Learn how to look for signs of stress. Sometimes it is not that obvious.


Insomnia - Post -Traumatic Stress Disorder And Insomnia

What are the major symptoms stemming from either Post-Traumatic Stress Disorder or Rape Trauma Syndrome that may cause insomnia and what you should do to treat them.


See Life As It Is and Live Stress Free

Do you experience stress, frustration and anxiety over certain people and events. Are you looking for relief, contentment and peace in life? This article will show you exactly why all the heartache in your life exists and how you can effectively deal with it... Only then will you be able to truly experience freedom and happiness.


Hope to Cope With Job Related Stress?

The job related stress is there and we cannot get rid of it altogether. However, we can minimize it as far as possible by changing our attitude to work and adopting a healthy life style.


Campus Stress - How Students Can Overcome The Pressure Cooker Of College

Studies confirm: All that expensive tuition, all those costly textbooks, all that time, effort and planning to attend college won't amount to anything if a student is so stressed he or she can't learn and retain information! Here are some tips to turn that around.


What Is Stress?

Stress is universal and affects adults, kids and teens at some levels of their lives. However, it is possible to reduce the effects of stress and manage them wisely without allowing them to take over the individuals' life.


Use Stress Management Tools To Live Life To Its The Fullest

To use the stress management tools to the fullest you first need to understand what stress is? Stress is caused when you are thinking too much about a particular thing or situation.



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