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Practices for Positive Change

We are being called upon to find “The Way” to navigate through life’s ever-shifting experiences with more peace, compassion and acceptance. Simple practice, like returning to the calm place within ourselves, helps us find more peace in life – despite the ever-changing fortunes of time. Herein, we grow our beings and our connection to our God.


God - A Thousand Words Wasted

Why should I believe in God? I, not knowing the answer, am seeking one from you. Do you have one? Feel free to comment.


When Goliath Comes

One does not have to live long to realize that along the pilgrim’s path are many battles to be fought and enemies to be overcome and we should not be surprised when new trials come our way.


Are You Building Your Own Cistern?

How are you building it? Is it making you happy?


Insulting Spirit or Exposing the 'Me'

A brief exploration of the differences between 'belief based' spirituality and 'authentic' spirituality, the article starts by making bold claims which may offend, then suggests that 'that which can be offended is not spirit but rather ego'.


10 Interesting Facts about Archangel Raphael

Archangel Raphael is considered the guardian angel of humanity. He is also the divine physician, the archangel of health and healing, and the angel of abundance and creativity


Choosing Our Parents

There's a Native American belief that before we are born, we choose our parents. It actually ties in pretty nicely with the reincarnation idea that we prearrange certain circumstances before each li...


What is 'Kundalini'?

What is the 'Kundalini' and what's the big deal about it?


Tarot Basics

Many types and styles of Tarot cards exist, and a breakdown of even the more common Tarot card deck reads like a mysterious journey into the occult – and perhaps it is!


Two Simple Ways To Get Anything You Want

We have all heard about how this is an abundant universe. But how do we translate metaphysics into actuality? Discover two simple ways to open up your flow of abundance.


Spiritual Prosperity

What is the meaning of life? While we are in the business of getting, we should gather the true currency of the soul. We are here for a purpose. And when our intention is pure, we ascend to success in this life and the next.


A Sleepless Combination - Diuretics And Insomnia

Insomnia is a physical condition in which the insomniac has difficulty in sleeping or staying asleep. Insomnia is not a disease, but a symptom of a condition that is brought about by a variety of factors. Some of these factors include psychological issues, the experiencing of stress, changes within an individual's environment or a person's diet.


10 Ways to Learn Patience Now!

Learning patience can help you feel satisfaction, understood, accomplished, remembered, calm, peaceful, relaxed and happy. Here are 10 things you can do (or begin) now to flex your patience muscle, no matter how puny you think it is.


Stop Your Drama - Secrets Of The Rescue Role Revealed

Do your friends always come to you wanting advice? Do you take over when others are incompetent? Are you doing more of your fair share at work or at home? There are four dysfunctional patterns on the Karpman Drama Triangle and the rescue role is the one with which most women identify. Leaving the rescue role is difficult but your life is worth it.


AHHH - I'm All Stressed Out

6 ways you can relieve stress in your life and work towards a stress free day!


De-Stress in New Haven - Spas

Life can get so hectic, it can make your head spin. At New Haven spas, you can take some time for yourself and get your bearings again.


De-Stress in Malibu - Spas

Malibu is undoubtedly one of the top beach towns in the world. Malibu spas carry on the tradition of top notch rankings as well.


De-Stress in Augusta - Spas

Feeling run down? Energy sapped? You need to spend some time at one of the many Augusta spas to get recharged.


Can You Sing In The Rain?

When was the last time you sang in the rain? For that matter when was the last time you went out in the rain and soaked up the fresh air?


7 Secrets To A Stress Free Life

7 Secrets to a Stress Free Life - If you think that having more time, energy, health or happiness is something that can only happen in the future, think again... you can have it right now if you know how!


How Yoga Reduces An Individual's Stress

The management of stress can be achieved through yoga. You will learn a great deal of things on how yoga reduces stress. All it takes is self determination and self discipline. Soon enough, you will experience a big lifestyle change and will live a happy and longer life.


Anxiety & Panic Attack Symptoms FAQ

It's common for people with Anxiety Disorders to have other problems like Depression, Substance Abuse, Obsessive-Compulsive Disorder, Agoraphobia and other mental or physical illnesses. Many times, these other illnesses need to be treated first, before people will respond to any treatment for Anxiety and Panic Attack Symptoms.


Armchair Stress Busters – Five Ways to Beat Stress Without Leaving Your Chair!

Who says you have to work up a sweat to beat stress? Here are five easy stress management techniques you can practice without having to leave the comfort of your armchair.



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