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A Broken and Contrite Heart

What an interesting week this last week has been. All sorts of weird things happening to my Christian sisters it seems. One was very ill (she suffers from a rare disease sort of a like an environmental disease ) another hurt her knee running, another's husband had TWO serious heart attacks on Friday and it was also discovered he has diabetes, and another told me doctors have found maybe breast cancer in both breasts plus her ongoing problem with her stomach. Oh boy, makes Home sound so nice! I wondered though, why so much of this has not only been happening but why the Lord has put them all in my path. I wondered why he has given me such a burden for healing in others and that includes their pets....


Discipline of Prayer: Always Connected

A daily train ride supplies insight into the nature of prayer: the power is always present if we are willing to stay connected. This awareness of God's omnipresence is the grand thing David celebrates. Jesus reminds us of it as His parting gift before ascending to the Father.


Is the Church a Friend to Survivors of Abuse?

The relationship between those who have been abused and the church itself are not always what Christ would have them to be.


How To Meditate Using The Bible Like A Double-Edged Sword

Imagine the Bible is a sharp and deadly double-edged sword, and with it you are able to use the word of God to fight wickedness by performing miracles like Jesus did and delegated to us so we could do also.


Coming Home

Words, like music, convey an experience that transcends intellectual understanding. In this short passage I share reflections of an experience of being truly myself. As you read it allow youself to tune into your own inner emotional experience.


Why There Are Four Gospels

All is consciousness. The scriptures are the Creature's manual on how to use consciousness. There are four gospels that correspond to the four aspects of your consciousness: memory, thought, feeling, and action... as the higher law of God, his mind, and heart, and works.


Abundance As Spiritual Birthright

Infinite Intelligence desires the abundant fulfillment of your earnest desires MORE than you do and has set up the universe to fulfill them.


Your Guardian Angel

How to meet your guardian angel and improve the quality of your life. Guardian angels have been helping people for thousands of years, and still have a valuable role to play in helping humanity in the future. Your guardian angel is your link to the divine, and will help you develop the spiritual side of your nature.


Connecting to Spirit

Every soul that is currently experiencing life on any level begins and ends as a whole. Our essence – the very core of our spiritual being – remains One with God. We always have been, and always will be, a part of ‘the whole’ that is the God-consciousness level. Our soul essence, which began as whole, remains whole throughout the soul growth process, and will still be whole when the growth process has been completed and we no longer leave the whole to pursue our own life studies...


Stop Your Drama - Secrets Of The Rescue Role Revealed

Do your friends always come to you wanting advice? Do you take over when others are incompetent? Are you doing more of your fair share at work or at home? There are four dysfunctional patterns on the Karpman Drama Triangle and the rescue role is the one with which most women identify. Leaving the rescue role is difficult but your life is worth it.


Can You Sing In The Rain?

When was the last time you sang in the rain? For that matter when was the last time you went out in the rain and soaked up the fresh air?


A Magic Bullet For Stress

The destructive things we do, we seem to do all the time, repeatedly and unconsciously. Tension and stress build when we are impatient, such as waiting for a red light, waiting in line, waiting for our computer to load! Our breathing becomes shallow, our shoulders tense, our eyes tight, and our minds become frustrated and angry – the perfect time to begin using your Magic Bullet! In no time, you will be using it all day long, and not only will your stress be reduced, but your entire life and how you experience it will change.


Why Has Stress Become the Malady of the Modern Age?

In this current age of medical advancement when people are living longer than ever before, why is it that stress is becoming more and more prominent in today's society, affecting our health and our quality of life like no other illness?


Say Something Useful When You Talk To Yourself

The story you tell yourself about who you are in the world has an enormous influence on how you approach problems. You can change your story to change how you handle the problems.


Instant Stress Relief Exercise

Get rid of your stress and neck tension with one simple move that is like getting a massage!


The High Cost of Stress - Is It Worth It?

So many people get lured into jobs or careers which promise huge rewards in the future. Yet, these jobs, and many more, place really high demands on the people who work in the organisation. At what cost to the individual? In many cases, it leads to stress and, in extreme instances, this can go on to cause significant illnesses and even trigger more drastic actions. Why is this - and what can we do about it?


How Principals Should Manage Stress in Schools

Principals should manage stress in schools, but how can they? With drugs, weapons, and a host of more common stressors, how can you be expected to manage stress in schools?


Putting Out the Fires in Your Brain

Your brain is raging with five different deadlines or is that 25? Five major, unfinished tasks-all high-priority. And the fireman within your brain toils endlessly as the fires of work take over. The brain is fine when dealing with one or two, or even three crises at once. But when you have six squillion things on your to-do list


Stress Management For Inner Peace-Mountains of Dirty Dishes vs. Neutral Loving Observation

A stress management key for inner peace is observation of your stress situation as if from a mountaintop, becoming a Neutral Loving Observer. From this perspective it is easy to find your opportunities for learning plus hidden benefits and solutions. This article shares an example from my life, demonstrating the benefits of being a Neutral Loving Observer for stress reduction and personal peace.


Recognizing Anxiety Symptoms

Anxiety symptoms range can vary, depending on whether or not your anxiety disorder is specific or generalized. They can be both psychological and physical. Every person is different; each can experience different symptoms and still have the same diagnosis of anxiety disorder.


De-Stress in Santa Cruz - Spas

If you live in Santa Cruz, you probably already know the value of maintaining your health. Santa Cruz spas provide a solution for rejuvenating your mind and body when you need to.


40,000 Gallons of Resilience

Like filling a bath tub with water before a disaster, developing resilience is the key to your survival. How big is your bath tub?


An Older Sister's Coping Secret

Being born as the oldest or older sister in a family seems to have a strong impact on our personality and character. Older sisters are often put in charge of young siblings, from an early age. They learn to be in charge, to be the responsible one. The younger brothers and sisters may chafe at us and call us bossy. - Yes, I AM an oldest sister too. But someone has to be the sensible one, who keeps our world from tipping over, right?



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