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A Broken and Contrite Heart
What an interesting week this last week has been. All sorts of weird things happening to my Christian sisters it seems. One was very ill (she suffers from a rare disease sort of a like an environmental disease ) another hurt her knee running, another's husband had TWO serious heart attacks on Friday and it was also discovered he has diabetes, and another told me doctors have found maybe breast cancer in both breasts plus her ongoing problem with her stomach. Oh boy, makes Home sound so nice! I wondered though, why so much of this has not only been happening but why the Lord has put them all in my path. I wondered why he has given me such a burden for healing in others and that includes their pets....
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Time Changes-- Spring Forward Or Fall Back!
This week you may get knocked down off your feet. It may take you a while to get on sure footing and it may take strength of the heart to move forward. But keep the initiative, spring forward and live the life God has always wanted for you.
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Gods and Energy
Gods are energy. To be more precise the various Gods in the various religions represent the various aspects of the common energy that we all share.
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The End of Guilt
Is guilt necessary? Is it useful? Is it even a normal human emotion? Many feel this ugly emotion to be an unwelcome intruder which undermines their self worth and self esteem.
Do you want to begin to release it forever thereby reclaiming your rightful experience as a Divine Being in your own physical body?
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White Sun - Tao of Heaven. Showers of Wisdom ( Part 2 of 3 )
A thought of joy is stars in panorama and clouds in celebration. A thought of anger is ear-splitting thunder and torrential rain. A thought of loving kindness is caressing breeze and sweet dew. A thought of dignity is scorching sun and autumn frost. This is a poem by JiGong, my Heavenly teacher.
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Spring Cleanup
With the end of what seemed to be a never ending winter,
we are now ready to start cleaning up around the house. We
are anxious to lighten the load and get rid of unwanted junk.
Some of it we get tired of or have outgrown. We either do
one of three things, throw the stuff out, give it away or sell it
because it still has some value.
How much easier it is for us to clean up our property than it
is to clean up our inner souls? When we get rid of this junk,
we are that much richer for it. Sometimes we can't put a
price on things that really matter.
What is your freedom worth to you?
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Change Your Outlook on Change
Make no mistake about it, change is challenging whether it is conscious or unexpected. Viewing adversity as change, not loss or failure, is part of empowered and positive thinking.
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Ask and It Shall Be Given You
Wouldn't it be really cool if all you had to do is ask for something and then it is yours? Well, you can. Let me show you how.
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4 Methods for Coping with Stress
From the earliest days of the cavemen, stress has been a part of our lives. However, rapid advances in technology and a wealth of information have produced extra stress levels for many of us. When computers were first introduced many predicted a 15-20 hour work week but the opposite has happened. Our ability to reach people quickly and respond instantaneously has created an environment where the emphasis is on delivering now. The pressure to meet expectations is overwhelming if people do not possess coping mechanisms to manage their stress.
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Burnout Solutions
This article explores strategies and solutions to address the professional burnout experienced by many today.
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Alarming True Facts About Stress and Anxiety Disease
The problems associated with stress and anxiety continue to run rampant. Crime, alcoholism, suicide, obesity, heart disease, drug abuse -- the list goes on and on -- can at least to some extent be traced back to the effects of stress and anxiety on individuals and communities. Unless we begin to tame the stress and anxiety beasts that exist in our own lives we cannot hope to begin to control the larger societal issues that these two killer syndromes enflame.
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Complete Stress Supervision
Is there anything that can give complete control over stress? There are a plethora of programs and items that are saying they can give you complete control but sadly they do not.
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Stress Reduction by Managing Your Email Inbox
Managing information is crucial to keeping focused on your goals. With so much information available today,it's easy to get distracted and lose sight of your primary goal. Information overload can also cause you stress, especially if you're already busy with other projects.
This is a simple, straightforward way to manage information via free email services. It's quick and dirty, but it'll get the job done in removing distracting emails from your primary Inbox.
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Face Off Against Fear: The 1st Period
You may have noticed a lot of hype in the media around the race for the Stanley Cup. Teams are facing off against each other in search of hockey‘s most prestigious trophy. Many of these great players have to face off against their hidden fears every time they step onto the ice. What about you? How effective are you in facing off against your fears? Over the course of the next three periods (I mean articles), let me share my seven-step approach to coping with fear.
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Stress Busters
The quickest way to relieve stress is to hug someone you love. This might sound too simple to work but try it, the process only takes a few minutes but can keep your heart rate and your blood pressure down when your body is under stress.
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You Deserve a Zen Moment
You're at the end of a rope - between a rock and a hard place - on the edge of a cliff - in the middle of a collapsing bridge - and that straw (the one that broke the camel's back) is just about to land on your head. Oh, what will you do - what WILL YOU DO? Freeze-frame those pictures- it's time for a Zen moment.
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Physical Effects of Stress on Women
The physical effects of stress on women are often discussed, especially among women themselves. Even as they cause themselves by responding with anxiety to the thought of the physical effects of stress on women, they increase those effects.
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