Life is full of ups and downs, trials, and tribulations. They are called the storms of life. Whether it’s losing a job, the end of relationship, death, divorce, financial problems, sickness, homelessness, peer pressure, etc…. everyone is going to have some type of storm that they must deal with.

Are you aware of the not so obvious perils of walking into your doctor's office/ No, I'm not talking about the bacteria and viruses. Rather I'm talking about something even more dangerous, the effects on your bio-field of what your doctor thinks about illness.

Do you stay away from church because you think the Bible is a fairy tale? Do you love to sleep in on Sunday morning? Not going to church has the advantage of having free time. There is something that you need to know before you make a habit of not going to church. The Bible is from God. It has some bad news. It also has some good news that you need to examine. You need to read this article...

A brief exploration of the differences between 'belief based' spirituality and 'authentic' spirituality, the article starts by making bold claims which may offend, then suggests that 'that which can be offended is not spirit but rather ego'.

I love recipe books...looking through them, collecting them, and occasionally even using them. I suppose just having them is rather like a safety net. It's always mind assuring to know they are there just in case... But unless they are opened up and used, all the secrets inside will forever remain hidden from view. It will benefit no one. Are you hiding your hidden treasures from view?

The Word became flesh and made his dwelling among us. --JOHN 1:14 For thirty-three years Jesus felt everything you and I have ever felt. To think of Jesus in such a light is—well, it seems almost irreverent, doesn’t it? It’s not something we like to do; it’s uncomfortable. It is much easier to keep the humanity out of the incarnation. There is something about keeping Him divine that keeps Him distant, packed, predictable. But don’t do it. For heaven’s sake, don’t. Let Him be as human as He intended to be. Let Him into the mire and muck of our world. For only if we let Him in can He pull us out. Listen to Him.

Make no mistake about it, change is challenging whether it is conscious or unexpected. Viewing adversity as change, not loss or failure, is part of empowered and positive thinking.

Just because something negative happened in your life and knocked you off your feet, doesn't mean you have to stay sitting down on your backside. GET UP!!! We all fall down. But the one's that become successful are the ones that GET UP and try it again!!!

The world is too much with us. And because it is, we disconnect from our power. This power arises from being centered in ourselves, feeling peaceful and knowing what we believe in. When we are whole, our world will be whole.

I waited all my life for my soul mate. I always knew, somewhere deep down inside myself, that the perfect mate was out there somewhere, waiting for me just like I was waiting for him. His absence had been noticeable for as long as I could remember; it was always as though a part of me was missing...

When you think of a new School Year what are your first thoughts? There can often be lots of anxiety with a new school year for parents as well as children.

Anxiety - the distress evoked by life's pressures - is perhaps the emotion with the greatest weight of scientific evidence connecting it to the onset of sickness and course of recovery. When anxiety helps us to prepare to deal with danger, it serves us well, but in modern life, anxiety is more often out of proportion and out of place. Repeated times of anxiety signal high levels of stress.

Today, I looked out the window while the world slept and watched the moon. It is the water of our lives. It causes tides, and menstrual cycles, and emotions and stock market crashes and fills our hospitals with mental breakdowns when it's full. We, in our mind driven lives forget the moon. We listen to the guru talk about self mastery and think we are the master, and therefore accuse others of deliberate unconsciousness, but we are wrong in this. The moon pushes and pulls us, and we must not fight her. We must learn to play with her. This is the human heart.

Feeling a bit overwhelmed by daily life. You need a break. Schenectady spas are just the place to take it.

From trying to find parking to the pace of life, it can be easy to get stressed out in Long Beach. Long Beach spas are the answer and they even offer parking.

Feeling run down? Energy sapped? You need to spend some time at one of the many Augusta spas to get recharged.

As we go through life we sometimes become aware of Anxiety and Tension within the body. These can have their roots in the mind, body or the human group psyche.

7 Secrets to a Stress Free Life - If you think that having more time, energy, health or happiness is something that can only happen in the future, think again... you can have it right now if you know how!

Breath awareness helps the body detox, repair, regenerate and blow stress away. Read on to discover the simple secrets of how your breath can calm your mind and heal your body...

My Partner snores or tosses and turns every night, what do I do then?

If you knew the leading causes of stress in your life, would you take action to eradicate them? Can you eradicate stress - or is it an inoperable condition that will be with you all of your life, possibly causing your eventual death?

Stress management gurus suggest that overcoming procrastination will clear up stress issues. Procrastination often contains hidden messages that when heeded help you to release stress. Read on for seven common messages of procrastination and stress management tips for moving forward with greater clarity and inner peace.

The best way to get rid of panic attacks is to keep them from starting in the first place. Anxiety doesn't come out of nowhere. In fact, the anxiety attack that you experience has its roots in the way you live and think from day to day. Using the method described in this article will help you ward off the discomfort of panic and anxiety attacks.