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Practices for Positive Change

We are being called upon to find “The Way” to navigate through life’s ever-shifting experiences with more peace, compassion and acceptance. Simple practice, like returning to the calm place within ourselves, helps us find more peace in life – despite the ever-changing fortunes of time. Herein, we grow our beings and our connection to our God.


Gods and Energy

Gods are energy. To be more precise the various Gods in the various religions represent the various aspects of the common energy that we all share.


When Goliath Comes

One does not have to live long to realize that along the pilgrim’s path are many battles to be fought and enemies to be overcome and we should not be surprised when new trials come our way.


Are You Building Your Own Cistern?

How are you building it? Is it making you happy?


Insulting Spirit or Exposing the 'Me'

A brief exploration of the differences between 'belief based' spirituality and 'authentic' spirituality, the article starts by making bold claims which may offend, then suggests that 'that which can be offended is not spirit but rather ego'.


10 Interesting Facts about Archangel Raphael

Archangel Raphael is considered the guardian angel of humanity. He is also the divine physician, the archangel of health and healing, and the angel of abundance and creativity


The Healing Hand of God

Battling illnesses with God's healing hand.


Angel to Angel

Years ago, my minister spoke to us about how you could solicit the help of your guardian angels to help with conflict resolution. She told us stories about how she and others had successfully asked ...


Do You Have A Vision?

Assisting fathers in gaining a multi-generational vision for their family.


Two Simple Ways To Get Anything You Want

We have all heard about how this is an abundant universe. But how do we translate metaphysics into actuality? Discover two simple ways to open up your flow of abundance.


Spiritual Prosperity

What is the meaning of life? While we are in the business of getting, we should gather the true currency of the soul. We are here for a purpose. And when our intention is pure, we ascend to success in this life and the next.


A Sleepless Combination - Diuretics And Insomnia

Insomnia is a physical condition in which the insomniac has difficulty in sleeping or staying asleep. Insomnia is not a disease, but a symptom of a condition that is brought about by a variety of factors. Some of these factors include psychological issues, the experiencing of stress, changes within an individual's environment or a person's diet.


10 Ways to Learn Patience Now!

Learning patience can help you feel satisfaction, understood, accomplished, remembered, calm, peaceful, relaxed and happy. Here are 10 things you can do (or begin) now to flex your patience muscle, no matter how puny you think it is.


Stop Your Drama - Secrets Of The Rescue Role Revealed

Do your friends always come to you wanting advice? Do you take over when others are incompetent? Are you doing more of your fair share at work or at home? There are four dysfunctional patterns on the Karpman Drama Triangle and the rescue role is the one with which most women identify. Leaving the rescue role is difficult but your life is worth it.


AHHH - I'm All Stressed Out

6 ways you can relieve stress in your life and work towards a stress free day!


De-Stress in New Haven - Spas

Life can get so hectic, it can make your head spin. At New Haven spas, you can take some time for yourself and get your bearings again.


De-Stress in Malibu - Spas

Malibu is undoubtedly one of the top beach towns in the world. Malibu spas carry on the tradition of top notch rankings as well.


De-Stress in Augusta - Spas

Feeling run down? Energy sapped? You need to spend some time at one of the many Augusta spas to get recharged.


Anxiety and Tension Within the Body, Mind and Spirit

As we go through life we sometimes become aware of Anxiety and Tension within the body. These can have their roots in the mind, body or the human group psyche.


How A Simple Breathing Exercise Can Blow Your Stress Away

Breath awareness helps the body detox, repair, regenerate and blow stress away. Read on to discover the simple secrets of how your breath can calm your mind and heal your body...


Wherever You Go There You Are - A Review Of Jon Kabat-Zinns's Book

Have you heard the one about the Zen Master who gets thrown off a cliff? On the way down, he notices some strawberries growing in a tiny little crag. He calmly picks one and eats it during the rest of his decent.


Anxiety & Panic Attack Symptoms FAQ

It's common for people with Anxiety Disorders to have other problems like Depression, Substance Abuse, Obsessive-Compulsive Disorder, Agoraphobia and other mental or physical illnesses. Many times, these other illnesses need to be treated first, before people will respond to any treatment for Anxiety and Panic Attack Symptoms.


Armchair Stress Busters – Five Ways to Beat Stress Without Leaving Your Chair!

Who says you have to work up a sweat to beat stress? Here are five easy stress management techniques you can practice without having to leave the comfort of your armchair.



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