We are being called upon to find “The Way” to navigate through life’s ever-shifting experiences with more peace, compassion and acceptance. Simple practice, like returning to the calm place within ourselves, helps us find more peace in life – despite the ever-changing fortunes of time. Herein, we grow our beings and our connection to our God.

Why should I believe in God? I, not knowing the answer, am seeking one from you. Do you have one? Feel free to comment.

Christening or baptism ceremonies are an important event in a child's life. Show your guests your appreciation by getting the right baptism favors.

A brief exploration of our relationship to the present moment, and how our conditioned or habitual resistance to 'what is' causes suffering.

A Brief Study of the story of the Wise Men as related in Matthew 2:1-12

I love recipe books...looking through them, collecting them, and occasionally even using them. I suppose just having them is rather like a safety net. It's always mind assuring to know they are there just in case... But unless they are opened up and used, all the secrets inside will forever remain hidden from view. It will benefit no one. Are you hiding your hidden treasures from view?

What is the 'Kundalini' and what's the big deal about it?

Everybody knows that if you stick your hand in a fire you're going to be burned. This is a fact that was branded in our minds since childhood, therefore we usually take special precautions when dealing with fire.

We'll begin with a question: What is a moral? I'd say it's something you have an intense feeling or emotion about, generally so intense you would never cross its boundary. Agree?

What is the meaning of life? While we are in the business of getting, we should gather the true currency of the soul. We are here for a purpose. And when our intention is pure, we ascend to success in this life and the next.

Trying to keep your spiritual life afloat? Sinful pride can send you straight to the bottom. And it doesn't arrive all at once, but like ice on the bow of a fishing boat, it accumulates imperceptibly, little by little. If you don't knock it off continually, you're sunk!

Anxiety - the distress evoked by life's pressures - is perhaps the emotion with the greatest weight of scientific evidence connecting it to the onset of sickness and course of recovery. When anxiety helps us to prepare to deal with danger, it serves us well, but in modern life, anxiety is more often out of proportion and out of place. Repeated times of anxiety signal high levels of stress.

Today, I looked out the window while the world slept and watched the moon. It is the water of our lives. It causes tides, and menstrual cycles, and emotions and stock market crashes and fills our hospitals with mental breakdowns when it's full. We, in our mind driven lives forget the moon. We listen to the guru talk about self mastery and think we are the master, and therefore accuse others of deliberate unconsciousness, but we are wrong in this. The moon pushes and pulls us, and we must not fight her. We must learn to play with her. This is the human heart.

Feeling a bit overwhelmed by daily life. You need a break. Schenectady spas are just the place to take it.

From trying to find parking to the pace of life, it can be easy to get stressed out in Long Beach. Long Beach spas are the answer and they even offer parking.

Feeling run down? Energy sapped? You need to spend some time at one of the many Augusta spas to get recharged.

As we go through life we sometimes become aware of Anxiety and Tension within the body. These can have their roots in the mind, body or the human group psyche.

7 Secrets to a Stress Free Life - If you think that having more time, energy, health or happiness is something that can only happen in the future, think again... you can have it right now if you know how!

Breath awareness helps the body detox, repair, regenerate and blow stress away. Read on to discover the simple secrets of how your breath can calm your mind and heal your body...

My Partner snores or tosses and turns every night, what do I do then?

If you knew the leading causes of stress in your life, would you take action to eradicate them? Can you eradicate stress - or is it an inoperable condition that will be with you all of your life, possibly causing your eventual death?

Traumatic events that make our lives stressful such as the death of a loved one, a failed relationship or maybe the loss of a job can lead to depression. In rare cases...

One stress management tool I recommend is becoming a Neutral Loving Observer. You will gain clarity, objectivity and more options for problem solving in your stressful situations. You'll build resilience and optimism and find it easier to return to your center of inner peace. Read on for the three key choices to support your process.