Why do we have an Ego? If we are supposed to subdue our ego to attain enlightenment, we do we need one in the first place?

We’ve all heard the saying, “You have to forgive, but you don’t have to forget.” I won’t refute that, but you have to agree that a lot of people use that excuse to never ‘really’ forgive at all. Are you one of those people?

What is a Near Death Experience? An NDE is an experience which may include feeling of being outside of one's physical body. The person may move through a form of darkness or tunnel...

When my dad was nearing the end of his life he began searching his heart to see if there was anything left undone - some unconfessed sin, a misdeed, anything at all he needed to make right before he faced God. He constantly prayed that the Holy Spirit would bring to his remembrance anything he needed to make right with his fellowman. It was during this time that he came across a rusty old garden tiller at the edge of his garden. It belonged to a farmer down the road who had sold it to Dad, but, when it didn't work, the farmer returned his money to him and told Dad just to bring it back any time.

An Open Invitation “All you who are thirsty, come and drink.” ISAIAH 55:1, NCV The most incredible invitations are not found in envelopes; they are found in the Bible. You can’t read about God without finding Him issuing invitations. He invited Eve to marry Adam, the animals to enter the ark, David to be king, Israel to leave bondage, Nehemiah to rebuild Jerusalem. God is an inviting God. He invited Mary to birth His Son, the disciples to fish for men, the adulterous woman to start over, and Thomas to touch His wounds. God is the King who prepares the place, sets the table, and invites His subjects to come in. In fact, it seems His favorite word is come.

Loving Your Neighbors If I speak in the tongues of men and of angels, but have not love, I am only a resounding gong or a clanging cymbal. If I have the gift of prophecy and can fathom all mysteries and all knowledge, and I have a faith that can move mountains, but have not love, I am nothing.
1 CORINTHIANS 13:1–2

Spiritual affirmations are positive, statements of intention, that facilitate manifestation. This particular Biblical Psalm used as spiritual affirmation both protects us and connects us with our Higher Faith, and therefore our Higher Destiny. It has been traditionally recited for thousands of years when one desires attaining a calm certainty during life's challenging transitions.

Do you want to look and feel better? If so, put more exercise in your schedule. One of the major benefits of exercise is that it keeps your body healthy, and it provides a great stress relief. Another significant benefit is that-

With all of today’s technology, the business world is in competition, the hours you need to work are getting longer and the work is more exhausting. If there is travel involved, it is sure to add more work time and less time to relax.

When you feel stressed out, usually one of the best things to do is to give your body and mind some rest and simply take it easy and relax. But relaxation can be different for different people.

Many people have a longing for a slower, perhaps fuller life and are beginning to look inside themselves to find out what they truly desire. Learning to pause periodically during the day to re-group and replenish our energy can be a helpful first step, and can make an enormous difference in our hectic lives.

Professional burnout is a phenomena affecting many professionals today, learn the causes and impact it can have.

There can be activities that are very important that can be overlooked because there is no one pushing for their completion. It is critical that you not let what seems urgent to take all of your attention.

People find they have more stamina, better posture and circulation and generally feel better all over. Regular shiatsu helps the body heal itself and many find it relieves daily symptoms of our hectic lifestyle such as fatigue, headache, indigestion, general aches and pains and PMS.

Learn how your body can help you deal with stress by being able to recognize a physical symptom of stress when you experience one.

Managing information is crucial to keeping focused on your goals. With so much information available today,it's easy to get distracted and lose sight of your primary goal. Information overload can also cause you stress, especially if you're already busy with other projects. This is a simple, straightforward way to manage information via free email services. It's quick and dirty, but it'll get the job done in removing distracting emails from your primary Inbox.

The perception that in order to be accepted in society, we need to 'be somebody,' often involves the desire to create results from a combination of personal desires and external pressures from friends, family and society. Whenever we make choices for success that are influenced by external pressures and not from internal wisdom, personal conflict stress related symptoms can occur. This article sets forth a thirty-second stress reliever.

When life brings changes we did not choose, we often become overwhelmed or confused. This article offers tips for dealing with uninvited changes in our health, relationships, or other aspects of our lives.

This article describes how the body can be affected by stress. It shows what happens to vital systems in the body and how this can lead to illnesses and disease. It closes by giving some ideas on how to combat stress.

Feeling a bit overwhelmed by daily life. You need a break. Schenectady spas are just the place to take it.

Use three methods to help you eliminate stress and anxiety.

Exercise improves brain functions that help you deal with stress, focus and gain more productivity.

The martial arts world is filled with different opinions, different styles, and massive egos. What happens when the best parts of all of it are united under one system of combat?