Have you ever been Had? God says He doesn’t want us to forget. We say, we just want to be healed. Has Good or Proud ever gotten in the way of you being Healed? There have been more Hads than Good or Proud may ever know. And sometimes it takes a Has Been to know a Had.

Jesus Christ is a great example to follow. Did Jesus die for us and loves us because of who we are? No! He died for us and continues to love us in spite of who we are.

Why do we have an Ego? If we are supposed to subdue our ego to attain enlightenment, we do we need one in the first place?

It's not easy to face old habits to change. Most of us don't do it until we are up against the wall. But once we do, we realize the rewards are will worth the pain.

Angels, those divine beings of love and light, are here at this time in greater numbers than ever, to assist mankind in their evolution.

Do you ever have one of those days when you wonder if God is really there? Does he really exist? If he does, then why can't you see Him or even sense His presence? I was in that place a few days ago.

What could be a scary thought for some? How bout' this--The thought that as a Christian you can do whatever you want......scary?

We confuse ourselves about the meaning of the spiritual path. And because of this confusion, we never embark on it. Yet the end of confusion comes from looking at the essence of true spirituality. Once we capture that essence, we can act in a way that sets our feet on that path.

Mystics have always queried the essence of life. I discuss my view of what they discovered. It is an opinion derived from my study of quantum mechanics and the study of Eastern religions.

Are you too stressed to be blessed? According to the “Attitudes in the American Workplace IV” Gallup Poll, 80 percent of U.S. workers feel stress on the job, and about half say they need help coping with it. This means that you probably have . . .

Everyone I talk to wants to know how to get rid of stress, eliminate it and become stress free. Pick up just about any magazine these days and you will find an article telling you how to get rid of or manage your stress.

There are few among us who can admit that the craziness of everyday life has not resulted in feeling stress at some point or another. With juggling family life with ever-increasing work responsibilities the pressure to keep up with demanding schedules are at an all-time high. For many of us, this means battling stress that can sometimes take over our day causing us physical and emotional ramifications that can affect our overall health. In an effort to battle this stress, some turn to mediations to ease their symptoms and keep their thoughts focused. But for others, a commitment to natural stress relief can mean tackling stress without a dependency on pills.

You know you're stressed, but what can you do about it? Don't despair, there are many different ways to deal with the effects of stress in your daily life. Methods of stress relief don't have to cost money, though some do, but all are guaranteed to help you get over those little bumps in the road.

The capital of California, Sacramento is a place things can get hectic. If you need a break, pop into one of the excellent Sacramento spas available.

Life getting you down? Feeling burned out? Riverside spas are the place to get a little time for yourself and put a little pizzazz back in your step.

There is a lot of advice around regarding stress but everyone reacts differently to stress, with some people revelling in it as a challenge. There are two universal ways outlined here to tackle undue levels of stress.

Being a mother is a demanding task and being a single mother is exponentially more challenging. Stress in single moms runs high because of constant demands and mom having to play dual roles in the lives of their children. What are the effects and what can be done about them?

Journey into the Chinese art of self healing. Simple yet powerful exercises combine breath, gentle movements and visualization to increase health, reduce stress and slow aging.

The management of stress can be achieved through yoga. You will learn a great deal of things on how yoga reduces stress. All it takes is self determination and self discipline. Soon enough, you will experience a big lifestyle change and will live a happy and longer life.

People tend to think that panic attack anxiety are very hard to get rid of. In this article you will learn how you can eliminate your panic attack anxiety with ease.

Anxiety disorder is a term that covers many different types of nervous conditions that cause anxiousness, feelings of fear or other unwanted, counterproductive or irrational feelings.

Teenagers have an assortment of stresses in their lives, but we must not try to extinguish them all. If we want to introduce teens to teenage stress management, we must first teach them to distinguish between bad stress (distress) and good stress (eustress).

A panic attack is a feeling of intense fear or distress. It often happens very suddenly for no apparent reason. Although panic attacks are very scary for the sufferer, they are not medically serious. When a person suffers from a panic attack, it is the body’s natural response to danger known as the fight-or-flight response, even there is no apparent reason or danger for the onset of the attack. These reactions are called triggers. In this article I am going to give you many tips for panic attacks, so you can handle yours easily.