A new chapter in my life begins today, the anniversary of my birth. It is therefore necessary that I pause to reflect upon this past year.

In the movie “A Beautiful Mind” John Nash (played by Russell Crowe) is a schizophrenic math genius who struggles with his inability to have peace of mind. In one scene he bangs his head on the window until it bleeds, begging his mind to slow down, all the while having a conversation with his imaginary roommate Charles...

The desire for enlightenment arises out of a yearning from deep within the soul. It is not a physical, emotional or intellectual quest. Consequently, it’s difficult to explain.

A thought of joy is stars in panorama and clouds in celebration. A thought of anger is ear-splitting thunder and torrential rain. A thought of loving kindness is caressing breeze and sweet dew. A thought of dignity is scorching sun and autumn frost. This is a poem by JiGong, my Heavenly teacher.

Do you have a servant’s heart? Has God blessed you with the insight to see the needs of others and reach out in compassion and understanding even when they, themselves, cannot reach out and ask for ...

This information comes “through” me from Divine Source, God, all that is, Creator to bring a message to humanity that many people have forgotten...

The 76 cards of a Tarot deck each have a specific, external meaning. These are specified by the positive and negative characteristics governing the chief aspects of our lives (Major Arcana), as well as the day-to-day import reflected in the suits and by each card within the suits (Minor Arcana).

In my imagined world no one exists but me. I live in an illusion of non existant beings and yet the illusion is solid enough to be reflected back to me in the eyes of others that I look into. These other beings come and go as I need them fading in and out of my life like early morning mists. Always there, always present but not visable. I am in a room of mirrors with distorted figures of myself. Awareness leading me back to this hallucination, a ghostly figure caught up in the illusion of self, believing that I actually exist.

What it really means to express yourself and your spiritual gifts.

How much of your do you spend doing things for others? At Sugar Land spas, you can spend some quality time doing something for yourself!

Stress affects health in several ways and unfortunately not one of them affects health in a good way. Here is a look at the various adverse ways that stress affects your health.

Do you experience stress, frustration and anxiety over certain people and events. Are you looking for relief, contentment and peace in life? This article will show you exactly why all the heartache in your life exists and how you can effectively deal with it... Only then will you be able to truly experience freedom and happiness.

Breathing, drinking tea is just a few stress busters these days. Why not try landscaping and pound that dirt (stress) into its place!

In this current age of medical advancement when people are living longer than ever before, why is it that stress is becoming more and more prominent in today's society, affecting our health and our quality of life like no other illness?

The workplace is full of stressful activities that you just simply can't avoid. However, you still need to work in order to pay for your bills and live a comfortable life. There are quite a lot of ways you can reduce stress at the workplace. Here are some of the things you should do if you want to reduce the stress you are experiencing.

Get rid of your stress and neck tension with one simple move that is like getting a massage!

Anxiety attacks occur differently for each individual. Some people may experience an anxiety attack once in their lives, while other individuals experience anxiety attacks on an ongoing basis. Anxiety can affect the normal functioning of a person's life and therefore need to be cured.

Suffering from chronic stress can make you feel miserable and unhappy inside, but it can also be affecting your waistline and appearance on the outside as well. Discover five ways to combat the effects of stress on your body and mind.

Managing stress successfully needn't involve powerful medications. You can drastically reduce stress levels naturally and here are five stress management steps you can take to quickly boost your mood levels.

Everybody thinks California living is stress-free. You and I know that is not true, but some time at San Jose spas can make it seem like it is.