Anger. Is it a normal human emotion? Is it helping to protect you from being a victim? Is it giving you a feeling of power? Is it something you feel you can't live without? Is it helping you to survive? Well think again! In truth, it's actually killing you! If you want to be free of it and live a joyful life, read on.

Is God too busy to handle all the small stuff in my life? Do I only go to Him with the really big problems?

Examines basic methods of prayer and explains the process of including scripture into your prayer life. Cites specific scriptures for specific situations and instructs how to apply the principle to your own life.

Moms seldom take time to be alone with God but it's essential for a healthy spiritual life. Take these steps and experience the rewards of taking the time to focus on God every day.

I’d like to dispel a few myths. You don’t have to eat mung beans and wear ugly shoes to be spiritual. You can enjoy your physical comforts and wear Jimmy Choos, because, as Marianne Williamson says in Return to Love, “there is nothing pure or spiritual about poverty!”

If we will abide in the Word, the Word will instruct us and teach us in the way we should go (Psalm 32:8). He will also guide us to pray according to His will and our prayers will have a guaranteed effect.

There are always three voices in every ones head at any given time; God's voice, the devil's voice, and the voice of our own flesh. So, how are we to be sure to hear from God with all the noise going on?

Everyone is busy nowadays. It’s hard to find time for anything. From the time we wake up in the morning until the time we go to bed, it’s hard to find 30 minutes to simply be by yourself. If you are married with children, I know you can relate to what I am saying.

Power Songs are oral prayers expressing your true self, your nature, your individuality, your power. All cultures have power songs but you can have your own power song too. We think of the power in a hymn or an African chant, a Shamanic ceremony song or even in the howling of wolf. And there is definite power in sound.

Every month I usually sit down and write an article around the topics of leadership, teamwork, vision, or self-improvement. However, this month I am only passing on something that came across my desk...

Uh, oh. I’m in trouble now. I found God. Now what do I do with Him?

With all of today’s technology, the business world is in competition, the hours you need to work are getting longer and the work is more exhausting. If there is travel involved, it is sure to add more work time and less time to relax.

The basic problem with panic attacks is that they may occur with or without any known cause. If you can pinpoint what has triggered the panic attack in the first place, preventing it next time becomes rather easy.

When some intense fear suddenly grips you, making you feel helpless and out of control you may be under a panic attack. It could last for a very brief period of time, may be not more than ten minutes, during which your thoughts seem to be disorganized and your body appears to be disoriented, because of which you feel you are perhaps ‘going crazy’.

When night shifts are also stressful, health problems can multiply. Fortunately, there are ways to counter the effects of working the night shift.

There are many components that need to work together in order for your self protection plan to be effective. Not surprisingly, most martial arts instructors and self defense experts concentrate on the physical skill necessary to protect yourself. Of course, that seems reasonable, right?

Two hundred years ago, collecting information was the name of the game. The world was ruled by those who mastered the skills of information gathering. Knowledge was power. In today's world, the TV world, the world of live broadcasts, of information at your fingertips, a fast track world loaded with information, the advantage changed sides. Today, the world belongs to those who master the regulation of the flow of information. Today, it's not how much you know but how effective you are at finding what you need in the overwhelming rush of new facts coming straight at you from all around.

Extreme Self Care means making the decision to make choices that honor your soul in your everyday life. The concept of Extreme Self Care was introduced by the founder of Coaching, Thomas Leonard. Read more on how to nourish your soul to move to happiness, peace, joy and fulfillment.

Just type the word stress in any search engine and it will throw out a billion pieces of information and the harm it can cause. Mankind (and even animals and plants) has always been plagued by stress from ages and it will continue to take its toll forever, unless we learn to de-stress periodically. On our planet the number of reasons why people get stressed or agitated could run into thousands.

In the past, the need for research has not been something that was needed. Now that stress has been shown to help bring about diseases, it is more important. These studies have brought some ideas and programs that will help to reduce stress.

Over the course of nine days, graduates of Byron Katie's School for The Work discover that questioning stressful beliefs can bring about a sea-change in our thinking, and in our lives.

You may have finally decided to find a way to relieve your anxiety and stress. Stress and anxiety are the main reason people avoid dealing with the uncomfortable challenges in life. Someone suggested that success is directly proportional to the amount and intensity of uncomfortable situations you are willing to deal with. If that's all that's holding you back from being successful in your life, stress and anxiety relief become your main goal.

Many times panic attacks can come on quickly and for no apparent reason.