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What Is Your Relationship To Time?

Read about how our orientation to time profoundly affects the way we are in the world.


The Problem with Anger

God knows we cannot make it to His kingdom until we learn how to sacrifice our needs, our wants, and our desires, for the good of someone else. In other words, until we learn how to love one another, even the unlovable. And, we can never love until we get rid of the anger.


Forgiveness: The Other Side

If we are honest with ourselves, we would have to admit that the reason we have difficulty forgiving others is because we sincerely believe we are justified in our withholding forgiveness.


Understanding the Gospel of Matthew and Why it Matters - Part 6

A brief study of King Herod's slaughter of the young boy sin Bethlehem in Matthew 2:16-18


Remote Viewing - Making Light of the Dark

Even Pandora and her box come in two versions. In one, the hideous woes of the world are let loose while locking hope inside. In another, life’s joys are allowed to overflow their container, leaving the dark behind. In both versions, the light and dark of all metaphor clearly exists in perpetuity.


What is the Evil Eye?

The Evil Eye has been around since the beginning of time. It simply means sending someone a thought that seems intrusive or invasive or has the power to hurt him or her. The bad fortune that results is considered to have been caused by envy.


Spiritual Belief

Man has suddenly re-awakened to the fact that he is part of a vast cosmos, and that we are not just a speck of dust on a chunk of matter, revolving around the sun. With this new dawn and with cosmic realization our questioning mind will find answers to some of mans most demanding questions.


Stress 3 - Top Ten Ways to Cope with Stress

Are you constantly seeking ways to cope with stress overloads? To cope with stress, you need a healthy mind and body. A healthy mind and body will enable you to . . .


5 Ways to Stop a Panic Attack

No matter what you do to successfully stop your panic attacks, the most important thing is to have a plan and practice it. You will not be able to beat anxious thinking until you have faith in your own remedy.


Understanding and Managing Stress

A summary of the causes of stress and suggestions to reduce or eliminate destructive stress for a healthier mind and body.


De-Stress in New Haven - Spas

Life can get so hectic, it can make your head spin. At New Haven spas, you can take some time for yourself and get your bearings again.


De-Stress in Fresno - Spas

If you have every thought about pampering yourself for a day, you should go ahead and do it. Fresno spas are the places to go.


Job Stress Management

The rat race tacitly suggests that survival of the fittest is the name of the game. In order to become victorious in every challenge that might be posed on us, we should be ready to face all the pressures that our job demands. Therefore we must be ready to handle all sort of stress that we will experience in the workplace.


Stress Relief Techniques for a Preschool Child – Part Two

Stress relief techniques for a preschool child must be fashioned in accordance with the underlying reason for stress: the child's need for control.


Zen Like Calm In 10 Seconds

What if you could feel more grounded and centered during almost any interaction? Well here is a ridiculously simple yet effective method that can allow you to feel more grounded and centered even during times of stress and chaos.


Stress RELEASE

How do you ease stress? What a question! How pertinent the question is as a poignant reminder to say yes and return to your powerful center. For surely when we are centered and grounded we express an easy and relaxed air. You know such moments when we start and breathe deeply with gratitude. It is within said moments we remember with all senses the meaning of life beyond concepts, deadlines and what reigns in our heart is of primary importance. That which reigns is peace. All the dramas of our cultural inheritance, our upbringing, the memories and mental filters dissolve and your true beauty shines. So again I ask: How do you ease stress?


How To Eliminate Stress and Anxiety

Use three methods to help you eliminate stress and anxiety.


How To Eliminate Stress

Control issues are a big factor in stress. Once you learn to let go, your stress levels will diminish.


Ways For Reducing Stress At The Workplace

The workplace is full of stressful activities that you just simply can't avoid. However, you still need to work in order to pay for your bills and live a comfortable life. There are quite a lot of ways you can reduce stress at the workplace. Here are some of the things you should do if you want to reduce the stress you are experiencing.


Stress Management For Inner Peace-Mountains of Dirty Dishes vs. Neutral Loving Observation

A stress management key for inner peace is observation of your stress situation as if from a mountaintop, becoming a Neutral Loving Observer. From this perspective it is easy to find your opportunities for learning plus hidden benefits and solutions. This article shares an example from my life, demonstrating the benefits of being a Neutral Loving Observer for stress reduction and personal peace.


The Relief of Centeredness

If ever you find yourself in a confrontation make sure that you separate your true self from any outside influence. For instance if one were to experience a disagreement with a co-worker, start your own healing and ultimately the healing of the relationship by unrelentingly remaining connected with your breath or a mantra; whatever it is it must be powerful and meaningful to you and must shake you to the awareness that you are not your thoughts and you are not the thoughts of the other party. Only from this state of awareness can a sufficient amount of separation occur to allow for a new compassionate viewpoint.



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