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Did You Use Your Sword Today?

It's real easy to look at the physical world around us and not see swords being used. To even find one it is often necessary to go to a museum. So what am I talking about?


Footprints and Monuments - Slow Down

Every month I usually sit down and write an article around the topics of leadership, teamwork, vision, or self-improvement. However, this month I am only passing on something that came across my desk...


Letting Go of Judgment - Finding Good (God) In Others

Everyday we make thousands of judgments about people, places, situations and events. Judgment can protect us and keep us from making mistakes but judgment can also prevent us from seeing clearly. So how do we know the difference?


The Meaning and Facts of Life

Why are we really here? Do we have a destination to fulfill or is our existence just by chance? The answer is yes, we have a definite purpose on this earth. Do you know what yours is?


Approaches To Managing Stress

The common refrain is that modern life is extremely stressful but the truth is that stress has always been with people and always will be. Managing stress is more a case of how we perceive the stress and the strategies we put in place to deal with it. This article will discuss approaches to managing stress.


Headache Relief - Best Essential Oils to Use & Why

A synergistic blend of essential oils can be more effective for getting the results you desire than any single essential oil. Learn the best pure essential oils I recommend you use in a blend for relief of headaches and why.


How To Avoid Stress

Avoiding stress is not difficult. Taking small steps everyday can help you become stress free.


Panic Attack - Natural Treatments Stop Your Panic Buttons!

Panic attack natural treatments are preferred by the health-conscious communities worldwide. How do you know if you are suffering from a panic attack and what are the panic attack natural treatments available to help you?


6 Reasons Not To Worry When You Have A Chronic Illness

Worrying only seems natural when you live with a chronic illness and every day is unpredictable and often full of pain. But worrying can become a heavy burden and make our health even worse. Find out how we can change our perspective to stop worrying.


Post Traumatic Stress Disorder - What are the Symptoms?

Learn the signs of post traumatic stress disorder. A victim may experience one of many symptoms: A flashback or nightmare. Reaction to situations or events that trigger a powerful emotional or physical response. A feeling of detachment, loss of interest in activities or a lack of positive emotion. Avoidance of anything (activities, people or situations) associated with the trauma. Difficulty sleeping, irritability and exaggerated responses to being startled.


The Best Stress Management Skill for Your Daily Life: Re-framing a Problem

We all experience some form of stress and we all have to solve problems in some way throughout our daily lives. This article contains the secret to reducing stress, if not eliminating it, when dealing with problems. Whether you're faced with small problems or large problems, work problems or personal problems, this article presents one of the easiest solutions around - and it works!


Good Stress-Is There Really Such A Thing?

While all stress must be managed, it is a mistake to think of all stress as bad. Some stress can be very good.


What Is Stress?

Stress is universal and affects adults, kids and teens at some levels of their lives. However, it is possible to reduce the effects of stress and manage them wisely without allowing them to take over the individuals' life.


Stress Management Strategy

I know that as we go about our lives, we need to deal with the events and circumstances that we find ourselves in. And sometimes, these circumstances are less than pleasant. In fact, sometimes they are incredibly stressful. This is a stress management strategy that I use to deal with these issues.



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