This week you may get knocked down off your feet. It may take you a while to get on sure footing and it may take strength of the heart to move forward. But keep the initiative, spring forward and live the life God has always wanted for you.

Vanity - it’s easy to mask, easy to forget, and easy to justify. We hide it behind dignity and poise. The sins connected to this weakness aren't quite as severe as those associated with pride, gluttony, and lust. But it can eventually lead up to some serious problems. And it can keep us from becoming an instrument of Christ...

Why do we have an Ego? If we are supposed to subdue our ego to attain enlightenment, we do we need one in the first place?

A brief exploration of our relationship to the present moment, and how our conditioned or habitual resistance to 'what is' causes suffering.

Michael is considered the greatest angel in the Christian, Judaic and Islamic traditions, and is a powerful source of inspiration and enlightenment.

“What do you think about the Christ? Whose son is he?” --MATTHEW 22:42, NCV After three years of ministry, hundreds of miles, thousands of miracles, and innumerable teachings, Jesus asks, “Who?” Jesus bids the people to ponder not what He has done, but who He is. It’s the ultimate question of the Christ: Whose Son is He? Is He the Son of God or the sum of our dreams? Is He a figment of our imagination?

The weight of the world had decided to settle on my shoulders. The car insurance was due and I simply did not have it. The cable went out on Wednesday, and I love Law & Order but had to miss it because regular television doesn’t work without cable in my area. The final straw came when the Student Loan people called and demanded I send a payment. I couldn’t handle it anymore. Not by myself, I couldn’t. So, I called on God for assistance...

When night shifts are also stressful, health problems can multiply. Fortunately, there are ways to counter the effects of working the night shift.

Stress should be banned in your personal arena. Here's four super easy ways to make sure you get a stress-free and fun-filled life!

Relaxation is the opposite of stress. It helps reduce tension levels and reverse the symptoms associated with stress. We are also better able to cope with future stressful situations. It is well worth finding time each day to relax. This article provides you with suggestions to help you relax and relieve your stress.

You may have noticed a lot of hype in the media around the race for the Stanley Cup. Teams are facing off against each other in search of hockey‘s most prestigious trophy. Many of these great players have to face off against their hidden fears every time they step onto the ice. What about you? How effective are you in facing off against your fears? Over the course of the next three periods (I mean articles), let me share my seven-step approach to coping with fear.

Although Sun tai chi was not meant to be used for fighting but for health both physical and mental, it was used in combat for many years. Today, though, it has become immensely popular and people of all walks of life who find that Sun Tai Chi is an ideal form of exercise...

Turn off the TV, the lights, the stereo and put the kids to bed or out in the yard to graze. Stop multi-tasking and concentrate on fixing you. Stop thinking about all the things you have to do and concentrate just on your perfect life. Breathe in your freedom from stress, breathe out all the useless worries about your life.

Stress and the effects of stress are directly related to the law of attraction. Now you can use the law of attraction to defeat stress at work.

Stress plays a huge part in all of our lives now, we all face challenges (good and bad) and obstacles, and when it gets too much, when we are past our comfort zone, then stress manifests. It can be good sometimes, personally I work best when I am slightly stressed, it pushes you to work faster and stay focussed on the task at hand, but too much stress can have detrimental effects.

The physical effects of stress on women are often discussed, especially among women themselves. Even as they cause themselves by responding with anxiety to the thought of the physical effects of stress on women, they increase those effects.

Life is ever changing; as we walk along the path we notice, at this time of Now, that the speed seems to be a little faster. Life is becoming more integrated, whole, and multi-dimensional.

6 ways you can relieve stress in your life and work towards a stress free day!

As we go through life we sometimes become aware of Anxiety and Tension within the body. These can have their roots in the mind, body or the human group psyche.

Discover the 3 biggest causes of stress. Once you discover these it will be far easier for you to change your life for the better.

Friend, if you are contemplating suicide, then I am writing to you with urgency. So, listen very closely as you read every word, because this may be the most important message of your entire life! You Do Not Want To Die. You want to end the pain and suffering. There is a difference.

A crisis is a window of opportunity for spiritual growth. You don't need to be a social worker or counsellor to assist someone in need! Apply the 6 steps of crisis intervention and you are well on your way to support someone in a crisis!

For those of us who like to workout to relax or stay in great shape, audio books can help us achieve this with less stress. No longer should you engage in workouts just listening to music or to the radio. Now, with audio books, you can kill 2 birds with one stone.