Ancient Indian saints and sages realised the divine truth and composed Upanishads which are considered as the fountainhead of spiritualism for the whole mankind. Upanishads proclaim that God resides in all living beings. Since the essence of a being is its soul(atman), God is not different from soul.

This article highlights some of the characteristics of a saint. It then tells how one can develop these qualities in himself and be a better person...

We are not popular in the fake world because it knows that we know it is fake. It cannot touch us because we are not inclined to be impressed with its allures.

Thus, we realize and understand that we cannot escape boundaries. Wherever we go and whatever we do, we encounter boundaries of some type. The boundary that we hear about less often is the boundary between line between time and eternity. Death is the great divide.

Well, it has been said, and I believe, that the easy way out in life is never ultimately profitable – even though it may appear to be. The short and easy way only leads to a fools’ haven; a place where we feel we have arrived only to discover we have missed the mark in life.

A brief study of King Herod's slaughter of the young boy sin Bethlehem in Matthew 2:16-18

What could living by the meaning of 'Namaste' do in our lives, our neighborhood and our world?

Internationally Renowned Angel Artist, Sharae Taylor, announces that Angelic art heals and is another form of alternative and spiritual healing that traditional medicine is now beginning to recognize.

Ever felt that you were simply drifting through life with no direction and no control of your circumstances. Well, find out how to take control of your life and stop drifting like a summer breeze.

For the last 35 years, I have been working with individuals, couples and families, as well as business relationships. I have 8 published books on relationships and healing, some of them best-sellers....

When night shifts are also stressful, health problems can multiply. Fortunately, there are ways to counter the effects of working the night shift.

Do you run from your To - Do List? Here's an easy way to have a Want-To-Do List to face instead.

There are physical symptoms of both acute and chronic stress. Find out how to differentiate between the two and what are the common symptoms. The article also suggests some ways to deal with these types of stress.

Most of us through out our lives have experience stress or just feeling anxious. Sometimes when we are so worried about something in our lives in ends up we have an anxiety attack over it. That feeling when you first have one is such a horrible experience we don't know what is happening to us which makes us feel even more anxiety because we panic and don’t understand what's happening.

The quickest way to relieve stress is to hug someone you love. This might sound too simple to work but try it, the process only takes a few minutes but can keep your heart rate and your blood pressure down when your body is under stress.

Dealing with stress is easy if you follow these simple guidelines. Where most people fail is that they get too involved in other things that they think are important. They should remind themselves that their health and well being are more important. Preventing stress should be a priority in everyones life.

Life in the big city getting you down? Need a bit of pampering? Arlington spas are world class and offer paradise on earth.

Most American's are overworked and stressed. Here's a quick tip to alleviate stress at work through Mediation.

Aromatherapy is an ancient practice which harnesses the healing powers of aromatic plants. It is a purely natural and extremely effective treatment for stress, as there are many oils which have sedating, relaxing and uplifting properties. It is also a very pleasant and enjoyable therapy which is suitable for people of all ages.

Millions of people suffer from stress related diseases each year. Stress never seems to end in modern society as we encounter situations at work, in driving, in our relationships and more. Meditation offers a way to overcome these problems. A new method called Maum Meditation reports rapid results.

Oakland is often overshadowed by the city across the bay, but it has much to offer. One such thing is Oakland spas.

According to the National Institute of Mental Health, anxiety disorders affect around 19 million American adults, affecting larger numbers of women than men. As moms, we are the nurturers, the life-givers to our children and family. So what happens when we can't find an ounce of life within us left to give?

Journey into the Chinese art of self healing. Simple yet powerful exercises combine breath, gentle movements and visualization to increase health, reduce stress and slow aging.