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How To Change Your Attitudes

Your attitude makes you or breaks you. Discover how to put on the attitude that will help you get ahead in life.


If You Want Healing Step Out of the Boat

What is keeping us in the boat when it comes to believing in Jesus to heal our body of sickness and disease? We know what it means to “man the oars,” but to step out of the boat in faith that Jesus will heal us is another matter altogether!


Life is like Golf

All of us have had failures and we have all walked down that lonely fairway of life not knowing if we would win or lose. But what brought Phil Michelson to that moment in time was not the many tournaments that he won in the past, but those that eluded him. Phil could have chosen this weekend to just say here I go again, and dwell on what could have been, yet he didn’t, “today is my day” he thought.


Failure Is Never As Painful As Regret!

Failing at something and getting back up is much less painful than to look back and regret not doing something (or doing something) and not being able to go back and change the outcome.


Natural Talent

No one comes to this world without a gift or special talent that is not unique to him/her alone. The gifts that we bring are the tools we will use to experience physical life in our own special way. For some it is obvious, for others one may have to look a little deeper. The use of such gifts or talents are also subject to interpretation and are often used for purposes other than what we wanted to experience before birth. Most of us spend a lifetime searching for the connection to them.


Let Your Will, Not Mine, Be Done

Can I be honest with you? There are days when I just don’t feel like getting up in the morning. I’m noticing this a lot lately because the weather is changing and it’s pretty cold early in the morning when I awake to start my day. There are days when I move that blanket off of me and quickly snatch it back because it’s too cold to get up.


Writing Letters to God

Many of you come to this site because you are a Seeker. You are looking for something -- answers to a problem, a relationship, a better career, more money, and/or the return of a lover. Some of you are trying to strengthen your connection to your higher self or to God.


The Truth About Life's Challenges (Living By Zen)

Discover 2,000 Year Old Zen Secrets To Feeling Calm, Balanced And Positive No Matter What's Going On In Your Life. See some of the things that steal your peace of mind and how to turn them around. Direct pointers included and ways to utilize material in your life.


The Healing Power Of Forgiveness

When we forgive others, we learn to heal the wounds that they have inflicted upon us. We forgive them for our own sake. We break the karmic bonds between us and we heal from our depression and fear. We open up a way to live a fuller life.


Controlling Stress For The Student

Do you feel discouraged because you are not reaching the milestones that you have given yourself in school? Are they not going through the way you thought they would? Do you feel that you are letting your parents down with the grades you are bringing home? The thing to do is to take a look inside and what is making these things happen.


Coping with Stress, Murders, Media and Our Denial

33 tragic deaths at Virginia Tech has triggered the writing of this article. How our society deals with the stress that contributed to this tragedy is the the focus of this presentation. Can we help to prevent the recurrence of these stories? Can we overcome our societal response of denial?


Manage Stress with Release Technique

Over the last decades stress had become an integral part of our daily lives. According to the last researches, conducted in United States only 2 % of people answered that they never feel stressed. While the rest 98 % feel stressed, more than one third of American workers claim that their work is harming their physical and emotional well being.


Stop Your Drama - Secrets Of The Rescue Role Revealed

Do your friends always come to you wanting advice? Do you take over when others are incompetent? Are you doing more of your fair share at work or at home? There are four dysfunctional patterns on the Karpman Drama Triangle and the rescue role is the one with which most women identify. Leaving the rescue role is difficult but your life is worth it.


De-Stressing in Stockton - Spas

Stress is a lethal killer, but hard to notice most of the time. To protect yourself, spend some time at one of the many Stockton spas.


Stress Management - How Does The Mind Influence The Body in a Stressful Situation

This article discusses how the mind influences the body in a stressful situation. It shows how changing your mind's response to stress can be beneficial to your body and your health.


Is Frustration Your Affliction? Learning To Live On Purpose

This article offers a unique perspective on what's behind frustration and how to find its remedy through purpose.


Removal of 5 Negatives, Throw out Anger, Ego, Worry, Bribe and Greed

Anger eats up proper thinking, Ego eats up the mind, Worry eats up age, Bribe eats up justice, Greed eats up conscience. How are we to tame our raw emotions of life? Our attitude towards those 5 negatives will lead to unseen stress which is a silent killer of the 21st Century. What has anger, hate and sorrow to do with our health?


Stress Management - How Writing Can Relieve Stress

One form of stress management is to write. This article discusses the types of writing that can be useful in reducing stress and how writing can help to reduce stress that can prevent stress related diseases and illnesses.


Zen Like Calm In 10 Seconds

What if you could feel more grounded and centered during almost any interaction? Well here is a ridiculously simple yet effective method that can allow you to feel more grounded and centered even during times of stress and chaos.


Stress Relief Techniques for a Preschool Child – Part One

Many years ago, children from birth to four or five years of age exercised natural preschool stress relief. Training in preschool stress relief was both unknown and unnecessary.


Do You Feel More Stressed and Overwhelmed Now?

Are you more stressed now than you were 20 years ago? Have you been more overwhelmed by life's events in the past few years? Would you like to understand why many people feel more victims to the 24/7 information age? Are you ready to do something differently, but do not know what to do? Come find the answers...


7 Leading Causes of Stress

If you knew the leading causes of stress in your life, would you take action to eradicate them? Can you eradicate stress - or is it an inoperable condition that will be with you all of your life, possibly causing your eventual death?


Feeling Suicidal? - Read This First

It is okay! There are many ways to do it. It can be fast, slow or a bit of both. If you enjoy pain or will like to punish yourself for a particular reason, there are even more options for you, but before you do, read this!



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