|
There is Power in Believing
I once read a story about a Catholic priest who was a godly person. He was so godly that when he died people believed that his bones had healing powers. Yeah, right...
|
|
How Useful is a Dream Dictionary Really?
Have you ever had tried to find out the meaning of your dream using a dream dictionary? It's frustrating huh? Here's some tips on how to make sure the dream dictionary you're using - whether online or offline - is going to be useful.
|
|
Be Abundant...Set a New Mental Equivalent
Limiting beliefs, just like positive, empowering thoughts, provide a foundation for our experiences and what we demonstrate. Old beliefs can leave us behind – and are often stale, lingering ideas left-over from our childhood experiences or from other areas of life that no longer carry any useful meaning. Abandoning negative assumptions about lack opens room to develop an abundant mindset. We can do that by setting a new mental equivalent that resets the dial on our trust channel – the channel we listen to that tells us to trust that we already have everything. A belief system must change in order to create a new reality.
|
|
Some Evidence of How We Are Spiritually Connected
A recent case study done by Nick Arrizza M.D., Energy Psychiatrist, Researcher and Healer reveals that we are spiritually connected, that our negative memories affect others in direct negative ways, that these memories can be permanently released from consciousness and that by doing so one can also effect the same release in all other individuals who share the same trauma. Benefits are many but most importantly is the reconnection to one's spiritual self.
|
|
Tips For Preventing Panic Attacks
Here are some tips for preventing panic attacks or, at the least, reducing the harmful side effects experienced when you suffer from a panic attack.
|
|
The Physical Symptoms Of Stress
Stress plays a huge part in all of our lives now, we all face challenges (good and bad) and obstacles, and when it gets too much, when we are past our comfort zone, then stress manifests. It can be good sometimes, personally I work best when I am slightly stressed, it pushes you to work faster and stay focussed on the task at hand, but too much stress can have detrimental effects.
|
|
Start Stress Relieving
Are you feeling like you are carrying the weight of the world on your shoulders? Do you feel like any second you could explode into an emotional heap? Are things getting to you at your work or at home? If so then you really need to start thinking of ways to manage all that stress that life just seems to throw at you all of the time!
|
|
Old Friends Are The Best Medicine
Isn't there an old friend out there that you think of every now and then? When you think of him or her a does a BIG smile come to your face? You think of how much fun you had or how mischievous you were? If you haven't called that friend lately, just do it! I find, that in the most hectic times in my life, an old friend is the best medicine. You could reminisce about the past and just laugh and smile. I have those friends in my life and I'm sure somewhere out there, you do too!!! If not, make a new friend; they will become your old friend. As a Life Coach I tell you to think about the present and the future and not dwell on the past. In this article, I'm telling you to dwell on those good parts. It's good for you!!!
|
|
Addiction to Venting
Do you find yourself venting to your friends or allowing your friends to vent to you? Discover how venting is an addiction and doesn't do the venter or the ventee any good in the long run.
|
|
The Truth About Stress Relief Techniques
Because of the link between your body and mind, if one suffers, they both suffer. That is why you feel tried and run down when you get stressed out, and it feels like your mind cannot escape the things that are causing your stress.
|
|
How to Feel Good When Everyone Else is Losing Their Mind
Are you easily swayed by others' feelings and opinions? Do you find that when you are around someone who is upset or negative, that suddenly you are too? Learn how you can prevent this from occurring, and feel calm and centered even when those around you are depressed, angry, or overwhelmed.
|
|
Reduce Emotional Stress by Falling Madly in Love with Yourself
Loving yourself 100% is the best way to deal with life's stresses. You can fall madly in love with yourself if you know how. You deserve to believe in yourself, to expect the best and to get it.
And you can now learn three steps to achieve the highest level of self-love. Go for it. I did and I can show you how.
|
|
7 Simple Ways To Decrease Stress
Stress is often the end result when people react to certain events. In fact, it's the way of the body to handle challenges and meet tough situations with stamina, heightened alertness, strength, and focus. Enough amount of stress can be good. But, stress overloads are not good.
|
|
Talk To Yourself To Reduce Stress And Relax
Do you talk to yourself? Ever thought how damaging negative talk really is? Learn the potent power your thoughts have over your success or failure and how you can make them work for you.
|
|