When we think today in terms of ancient Greece, certainly the people and culture associated with Athens comes immediately to mind. It was the place where the Hellenic spirit achieved its most glorious expression. The most diverse people from the Nile to the Indus, from the Black Sea to the Persian Gulf, came under the spell of the Greek spirit.

There is light at the end of the tunnel, but some days it seems like it is miles away. You have done everything you can think of to do, physically or mentally and don't even get me started on the list of emotions that have been involved in the whole process of creating the dream...

Power Songs are oral prayers expressing your true self, your nature, your individuality, your power. All cultures have power songs but you can have your own power song too. We think of the power in a hymn or an African chant, a Shamanic ceremony song or even in the howling of wolf. And there is definite power in sound.

When do you pray? Prayer is the cornerstone of the Christian faith, the communication factor with God that opens us to grace, hope and the very love of God that transforms our lives. So, when do you...

Many people around the world have turned to Feng Shui remedies to heal their relationship woes. But do they really work?

Why are we really here? Do we have a destination to fulfill or is our existence just by chance? The answer is yes, we have a definite purpose on this earth. Do you know what yours is?

Is spirituality always about the happy and good and the light? Or does spirituality have a dark side?

Ever wonder what happened to the family dinner hour? Or for that matter the family dinner half hour? Monday is Soccer Practice, Tuesday is Piano lesson, Wednesday is Church Activities, Thursday is a Soccer Game, Friday a birthday party  to attend. A number of events will fill up the weekend. Do you feel like a professional scheduler and taxi driver? Are you finding yourself increasingly irritable as you go from one activity to the next? Maybe you and your children are overscheduled.

How to not only stop to smell the roses but enjoy the thorns along the way.

How do you ease stress? What a question! How pertinent the question is as a poignant reminder to say yes and return to your powerful center. For surely when we are centered and grounded we express an easy and relaxed air. You know such moments when we start and breathe deeply with gratitude. It is within said moments we remember with all senses the meaning of life beyond concepts, deadlines and what reigns in our heart is of primary importance. That which reigns is peace. All the dramas of our cultural inheritance, our upbringing, the memories and mental filters dissolve and your true beauty shines. So again I ask: How do you ease stress?

About two months ago, my boyfriend and I (and our puppy!) embarked on an exciting adventure. We decided that even though we loved the cozy life we had built in California, we were both ready for new challenges and experiences. So with as much planning and organizing as we could handle, we packed up and moved to Boston.

Open space, open mind. When your physical space is open, clean and full of light, it allows your spirit to mirror that zen-like state. Imagine what being able to easily find necessary items, take care of tasks and breathe deeply in your own physical space could do for your state of mind.

Stress affects people for several reasons and hence, it is important for each individual to identify the particular source affecting them. This makes it important to analyze and interpret the feelings of the affected individuals in resolving the causative factors. In this respect, it is also important for people to direct the functioning of their minds towards a calmer and healthier state.