Christians, if we live out our lives as Christians, that becomes a part of all we are, do and say. There is no separation from our personal lives into our business lives into our social lives or whatever. We are Christians and I got a taste of Christians banding together in unity as a team this week.

Want to try a centuries-old practice to evoke a generosity of the heart towards others? Use this meditation on loving-kindness.

This is an inspirational article about trusting where God leads you and having the faith that He will provide what you need to accomplish the task.

If you self-loathe, if you despise your ethnicity, if you find yourself in financial bondage because you are addicted to spending, you are wearing a yoke. All cocaine, marijuana, heroin, nicotine, caffeine, is a yoke.

That we must live with imperfections is a fact of life that cannot be denied. We must come to terms with the silent and perennial truth that the field of human life will always consist of the good, the bad and the ugly coexisting together.

Maybe once in a lifetime, we find ourselves seeking spiritual growth mostly when everything we try to do is hard to achieve. Among the many questions that consequently come out are: Who am I? Why am I here? Is there a Higher Power?

Fear is the number one reason why many people never reach their dreams. To overcome fear, you must face it head on.

When it comes to stress and worrying about our problems, we can gain wisdom by watching how a baby responds to a parent. God desires the same trust from us that a child learns to have in a parent.

Life is full of ups and downs. There is a time to sow and a time to reap. You cannot sow and reap at the same time. Everyone is born with the purpose.

The reasons for keeping a journal. Excerpts from other's ideas about journal keeping.Be in tune with yourself.

Several months ago, I read an article about a 22 year old, successful young lady who died a premature death in a plane crash. The more I read this article, the heavier my heart became because she died in the midst of her formative years.

Life can get so hectic, it can make your head spin. At New Haven spas, you can take some time for yourself and get your bearings again.

When you think about your body you probably tend to imagine your physical presence (your hair, face, arms, legs, etc.). But what about the other side of the coin? The energy side? We are not only made up of flesh and bone, we are also made up of energy. You can feel it when you are on a roller coaster and it’s rushing down an insanely steep track. The elation or horror that you feel is energy.

About two months ago, my boyfriend and I (and our puppy!) embarked on an exciting adventure. We decided that even though we loved the cozy life we had built in California, we were both ready for new challenges and experiences. So with as much planning and organizing as we could handle, we packed up and moved to Boston.

NYC based business and work life balance coach Susan Martin offers tips to business owners and professionals on how to avoid burning out.

Dr. Silva cautions about the dangers of stress and presents a battle plan to both prevent and fight the effects of stress on our bodies, minds, and emotions.

Are you more stressed now than you were 20 years ago? Have you been more overwhelmed by life's events in the past few years? Would you like to understand why many people feel more victims to the 24/7 information age? Are you ready to do something differently, but do not know what to do? Come find the answers...

Learn the signs of post traumatic stress disorder. A victim may experience one of many symptoms: A flashback or nightmare. Reaction to situations or events that trigger a powerful emotional or physical response. A feeling of detachment, loss of interest in activities or a lack of positive emotion. Avoidance of anything (activities, people or situations) associated with the trauma. Difficulty sleeping, irritability and exaggerated responses to being startled.

We all experience some form of stress and we all have to solve problems in some way throughout our daily lives. This article contains the secret to reducing stress, if not eliminating it, when dealing with problems. Whether you're faced with small problems or large problems, work problems or personal problems, this article presents one of the easiest solutions around - and it works!

Most of us readily acknowledge that stress is an inescapable part of life in our modern society. It’s in the home, the schools, and the workplace.

Once you've experienced a panic attack you know that you never want to live through the experience again. While you may continue to have panic attacks, there are some things that you can do to make them less severe, or at least make recovering from the attack much easier. While there are many tips to help you, you must always remember that you are not unique or odd, many people the world over experience panic attacks and you can learn how to deal with them.

Discover what happens to our bodies when we're stressed. See the importance of controlling our minds and discover 5 steps we can take to deal with problems and reduce stress.

Although we've known for many years that stress has an effect on the body which can result in health problems, we're only now beginning to understand this effect and to identify the link between stress and specific health problems.