Many people journal their thoughts by writing them down. I do the same thing, but I use a poetry format to journal. The purpose of this article is to share my thoughts and experiences regarding ethics & servant leadership from a Christian perspective. I hope you enjoy this article.

Is guilt necessary? Is it useful? Is it even a normal human emotion? Many feel this ugly emotion to be an unwelcome intruder which undermines their self worth and self esteem. Do you want to begin to release it forever thereby reclaiming your rightful experience as a Divine Being in your own physical body?

The human hand is majestic and elegant and the most utilized of all our physical members. If you want to know something about a man’s depth, then watch his hands because every man’s hands tell us something about the man.

This woman was tired. She was tired of being sick, tired of disappointment, tired of being a prisoner of disease, tired of hoping in lost causes, tired of taking one step forward and moving backwards two, sick and tired of being sick and tired.

Divining Rods, also known as Dowsing Rods, have been used since ancient times by water witchers, shamans, and wise-ones. Although the information obtained while using these tools seems to come from an obscure and esoteric source, in reality they simply measure energy patterns that occur naturally.

God made humans in his image but these days very few of them lead a God fearing life. Environment is the main cause of changes in a human being. People you meet on a day today basis and the surroundi...

We all have rituals. For most of us these rituals are unconscious. We might sit in the same chair every time we are at a meeting. We might do certain actions in a certain way each morning without realising it. We become creatures of habit. Our lives run in well-set grooves and we hate these routines being disturbed. We protect ourselves against change while all around us change happens.

Do you hear unexplained noises? Whether subtle or loud enough to wake the dead, if you hear the sound of footsteps, knocking, banging, rapping, scratching at the walls or floors, or the sound of some invisible something being dropped, you may be a ghost-host...

Several months ago, I read an article about a 22 year old, successful young lady who died a premature death in a plane crash. The more I read this article, the heavier my heart became because she died in the midst of her formative years.

Do you experience fear or dread of social situations, giving a presentation or public situations? This article explains what social anxiety as and gives some ideas as to what can help you to overcome and deal with your negative feelings.

A summary of the causes of stress and suggestions to reduce or eliminate destructive stress for a healthier mind and body.

Being a mother is a demanding task and being a single mother is exponentially more challenging. Stress in single moms runs high because of constant demands and mom having to play dual roles in the lives of their children. What are the effects and what can be done about them?

Journey into the Chinese art of self healing. Simple yet powerful exercises combine breath, gentle movements and visualization to increase health, reduce stress and slow aging.

Can panic sufferers be cured? Cognitive-behavioral therapy offers a way for those who panic to find permanent relief.

Control issues are a big factor in stress. Once you learn to let go, your stress levels will diminish.

People tend to think that panic attack anxiety are very hard to get rid of. In this article you will learn how you can eliminate your panic attack anxiety with ease.

Most of us never allow the time to take care of ourselves and then wonder why our immune systems get compromised and we get sick. Find out how and why drinking water, getting enough exercise and sleep, and eating right can help you to reduce physical stress and enjoy life more.

Panic attack natural treatments are preferred by the health-conscious communities worldwide. How do you know if you are suffering from a panic attack and what are the panic attack natural treatments available to help you?

Colors affect us all and their impact depends on our vitality, state of mind and state of health at any given time. Exactly how color can bring about change in us may not be known precisely, yet color is such a readily available tool for treating stress and other disorders that it deserves to be used more frequently.

Your brain is raging with five different deadlines or is that 25? Five major, unfinished tasks-all high-priority. And the fireman within your brain toils endlessly as the fires of work take over. The brain is fine when dealing with one or two, or even three crises at once. But when you have six squillion things on your to-do list

Just about all the friends I know do not like spiders but my dislike goes deeper. There are many things we do not know about each other.

Stress comes from any situation or thought that makes you feel frustrated, angry or anxious. Different people feel different amounts of stress in the same situations but it's often caused by your reaction to too much change- too fast. Finding the right technique(s) for YOU personally is critical.

Do you get the Sunday blues, thinking about the weekend being over?