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Can Moms Have a 'Quiet Time', Too?

Moms seldom take time to be alone with God but it's essential for a healthy spiritual life. Take these steps and experience the rewards of taking the time to focus on God every day.


10 Interesting Facts about Archangel Michael

Michael is considered the greatest angel in the Christian, Judaic and Islamic traditions, and is a powerful source of inspiration and enlightenment.


Understanding the Gospel of Matthew and Why it Matters - Part 9

A brief study of baptism as portrayed in Matthew 3:4-6


Understanding the Gospel of Matthew and Why it Matters - Part 1

This article is an introduction to the meaning and message of the Gospel of Matthew.


What is the Evil Eye?

The Evil Eye has been around since the beginning of time. It simply means sending someone a thought that seems intrusive or invasive or has the power to hurt him or her. The bad fortune that results is considered to have been caused by envy.


Tarot Basics

Many types and styles of Tarot cards exist, and a breakdown of even the more common Tarot card deck reads like a mysterious journey into the occult – and perhaps it is!


Stress 5 - Top Ten Tips on Relieving Stress

The best way to relieve stress is to prevent it before it develops. There are a few daily routines that you may implement to prevent stressful situations. You do not have any control over the circumstances causing the stress, but you do have control over . . .


Overcome Procrastination And Reduce Stress In The Workplace

You undoubtedly have to deal with clients who change their plans at the last minute. You go into action, working overtime to make the changes, tie up all the loose ends, and make everyone happy. When it's over, what have you let slip through the cracks? Are there things you've been meaning to do, but had put it off, thinking you had plenty of time to do it? Now you don't.


Teenage Stress and Self Help for Anxiety and Depression

There are many reasons for teenagers’ susceptibility to the symptoms and consequences of negative stress, anxiety and depression. They may need a bit more guidance from their adult role models along the way, but there is no reason why they cannot learn to effectively manage their stress, anxiety and depression symptoms effectively. Read on to learn more-


How Stress Caused The Death Of My Father - Immune System Stress Syndrome

Are you constantly feeling sick with flu and cold symptoms that never seem to go away? Is extreme fatigue and low energy levels just simply a normal part of your everyday life? If you answered yes to these questions then you may be suffering from immune system stress syndrome.


Panic Attack - Natural Treatments Stop Your Panic Buttons!

Panic attack natural treatments are preferred by the health-conscious communities worldwide. How do you know if you are suffering from a panic attack and what are the panic attack natural treatments available to help you?


7 Leading Causes of Stress

If you knew the leading causes of stress in your life, would you take action to eradicate them? Can you eradicate stress - or is it an inoperable condition that will be with you all of your life, possibly causing your eventual death?


Are You Suffering From Holiday Stress?

If you were wondering whether holiday stress is a real phenomenon, check out the internet. Both Wikipedia and Yahoo Directory now have sections devoted to this latest health worry. So, just what is holiday stress and what can you do about it?


Putting Out the Fires in Your Brain

Your brain is raging with five different deadlines or is that 25? Five major, unfinished tasks-all high-priority. And the fireman within your brain toils endlessly as the fires of work take over. The brain is fine when dealing with one or two, or even three crises at once. But when you have six squillion things on your to-do list


Anxiety- The Most Non Talked About Issue Facing Business Professionals

My world began to spin out of control. I found myself unable to concentrate, my heart was racing and I was out of breath. I was restless, edgy and keyed up. I couldn’t sleep and my muscles constantly ached. My short-term memory was very short term.


Stress Management For Inner Peace-Three Choices For Loving Observation And Peace Of Mind

One stress management tool I recommend is becoming a Neutral Loving Observer. You will gain clarity, objectivity and more options for problem solving in your stressful situations. You'll build resilience and optimism and find it easier to return to your center of inner peace. Read on for the three key choices to support your process.


Stress Management: How to Design Your Own Plan for Stress Reduction

Stress management advice is everywhere, but how do you put it into practice in your life? This article provides step by step guidelines for designing your own stress reduction plan. Read on to see how to take what you know and apply it to your personal circumstances to create your roadmap for less stress and greater inner peace.


Good Stress-Is There Really Such A Thing?

While all stress must be managed, it is a mistake to think of all stress as bad. Some stress can be very good.


8 Tips To A Stress Free Life

Stress is a major problem in the Western world, rapidly becoming an epidemic. Everyone handles stress differently. Some people thrive on it and seem to shake off the negative effects of stress. Other people suffer ...


Stress and College Students

A difficult issue to tackle today is that of stress and college students. It goes without question that college students experience high levels of stress on a daily basis, with academic pressures, financial pressures and the additional stress of being away from home for an extended period of time for the first time.


Stress Management Strategy

I know that as we go about our lives, we need to deal with the events and circumstances that we find ourselves in. And sometimes, these circumstances are less than pleasant. In fact, sometimes they are incredibly stressful. This is a stress management strategy that I use to deal with these issues.


10 Great Ways to Remain Stress Free

We all suffer from stress at some level and we all handle stress differently, some can shake it off and let it go while for others they suffer severe headaches, light headedness and our muscles become tense. Stress such as this over long periods of time is not good for us; however, there are ways to deal with it successfully.



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