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Pebbles of Wisdom

It's not easy to face old habits to change. Most of us don't do it until we are up against the wall. But once we do, we realize the rewards are will worth the pain.


Negative Disturbances

Whenever we have the opportunity to make human assessments, the assessments we make will always betray our doctrine of man. We can always glean from what one person has to say about another, their doctrine or philosophy concerning man in general.


The Fountain of Light Exercise

An etheric body, also known as the aura, surrounds every human being. This energy field is thought to be made up of you’re the emanations of your life force, what the Middle Eastern religions call Prana, the Chinese call Chi and the popular religions call the Soul.


Heroes and Heroines - Contemplating Conscious Evolution

Myths have guided man throughout the centuries and are to be found in every culture. They inspire; they guide; they teach. They provide sustenance to us humans as we travel this Earthly plane. Yes, this Earthly plane! Such a radical statement when you think about it. Since the dawn of time, man has been guided by mythology, and yet, he/she inspired its very nature and course of action. Myths exist for man, while man creates the myths he/she lives by. Such an interesting cycle don’t you think? One feeding the other as it were. We don’t often think of mythology in the modern age, only as a curiosity perhaps, but never as a true guide for our journey across this plane. No, we refer to other measures in this so called advanced age of ours.


Email From God - Or, How Such Big Ideas Get Into Such Little Hands

Ever wonder why ideas that sounded so good in your head seem so puny in the light of day? Here's an article that explains this frustrating process and shows you how to bump up the gain from your creation station.


Alpaca Ranching - No More Fight or Flight Response

Do you grind your teeth at night? Have headaches or eye twitching? Would you like to stop the fight or flight responses that occur daily to your body? Alpaca ranching can help remove stress hormones from your body and calm overactive neurons.


How to Counter the Possible Effects to Your Health of Working at Night

When night shifts are also stressful, health problems can multiply. Fortunately, there are ways to counter the effects of working the night shift.


Instant Stress Relief Exercise

Get rid of your stress and neck tension with one simple move that is like getting a massage!


Stressed Teenagers Need You!

Teenagers have an assortment of stresses in their lives, but we must not try to extinguish them all. If we want to introduce teens to teenage stress management, we must first teach them to distinguish between bad stress (distress) and good stress (eustress).


Stress Management For Inner Peace-Mountains of Dirty Dishes vs. Neutral Loving Observation

A stress management key for inner peace is observation of your stress situation as if from a mountaintop, becoming a Neutral Loving Observer. From this perspective it is easy to find your opportunities for learning plus hidden benefits and solutions. This article shares an example from my life, demonstrating the benefits of being a Neutral Loving Observer for stress reduction and personal peace.


Stress Management: How to Design Your Own Plan for Stress Reduction

Stress management advice is everywhere, but how do you put it into practice in your life? This article provides step by step guidelines for designing your own stress reduction plan. Read on to see how to take what you know and apply it to your personal circumstances to create your roadmap for less stress and greater inner peace.


Stress Management Programs

Stress management programs are conducted by various institutes and health centers. These programs give information on the general cause and effects of stress. The programs include various techniques for dealing with stress. Each participant is taught to develop a personal stress management style. Stress management programs help to improve interpersonal relationships and increase the morale and productivity of the participants. It improves the listening and leadership skills of employees.


7 Tips for Relaxation

In modern society there are so many pressures on our time and lives that it can seem difficult to be able to find time for relaxation. Even if we do find time we may have so many thought and anxieties going through our mind that it seems difficult to be able to switch off and enter into a more relaxed frame of mind. Many people consciously want to be able to relax and these are a few strategies that will help the process of relaxation.



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