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Practices for Positive Change

We are being called upon to find “The Way” to navigate through life’s ever-shifting experiences with more peace, compassion and acceptance. Simple practice, like returning to the calm place within ourselves, helps us find more peace in life – despite the ever-changing fortunes of time. Herein, we grow our beings and our connection to our God.


Heart Matters-- What Matters Most

What matters most is our trust and obedience in God Almighty.


Let Go Of My EgGO--Pride Cometh Before A Fall!

Pride is a double edged sword that can really cut if used in the wrong way.


10 Commandments

I thought I would draw this article up as a reference page in the event any of you would ever need, at a quick glance, exactly what the 10 commandments are. I will actually type out the specific Bible verse the 10 commandments comes off of as God makes some additional statements under some of these commandments that is usually not written down when you see little tablets of the 10 commandments at your local Christian bookstore.


Life After Life - Death Is Merely a Changing Room

Since I awoke from my three month coma in August of 2004, I have been asked many times about what I remembered and experienced. After looking over my notes and speaking with my wife and some of the ...


De-Stressing in Austin - Spas

Austin is growing up fast, which means life is becoming more stressful. Austin spas provide the opportunity to take a moment for yourself.


A Moment to Breathe

You are reading this here and NOW for a reason. You need some space, a moment to call your own. I'm writing this to let you know you have found it: a moment all to yourself, a moment to take a nice, deep breath in, and release all the tension that has been building within you.


Post Traumatic Stress Disorder - What are the Symptoms?

Learn the signs of post traumatic stress disorder. A victim may experience one of many symptoms: A flashback or nightmare. Reaction to situations or events that trigger a powerful emotional or physical response. A feeling of detachment, loss of interest in activities or a lack of positive emotion. Avoidance of anything (activities, people or situations) associated with the trauma. Difficulty sleeping, irritability and exaggerated responses to being startled.


What Is Stress?

Stress is universal and affects adults, kids and teens at some levels of their lives. However, it is possible to reduce the effects of stress and manage them wisely without allowing them to take over the individuals' life.



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