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In the Aftermath of Mankind
When I stand on the Prairie, a living entity. Flowers blooming, animals flashing through it, if for only a moment, across paths worn by walking humans. Eagles and hawks overhead eyes so keen, I swear they can see my soul. I am swept away by scents, sounds, sights and life brought to the spot where I stand by the winds of Mother Earth.
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Expect the Best and Get It
Do you expect the best each day, or do you simply go with the flow? Do you expect to close each sale or are you simply busy with activity? Are you actively working a daily plan to achieve your goals or are you simply wandering around hoping to make your quota? None of these are acceptable for the professional salesperson. Positive expectancy is the only attitude to have. Why else would we make a sales call unless we expect the sale?
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Forgiveness: The Other Side
If we are honest with ourselves, we would have to admit that the reason we have difficulty forgiving others is because we sincerely believe we are justified in our withholding forgiveness.
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Coming Home
Words, like music, convey an experience that transcends intellectual understanding. In this short passage I share reflections of an experience of being truly myself. As you read it allow youself to tune into your own inner emotional experience.
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The Magic of Tarot Card Reading
The magic inherent in the tarot cards is amazing to experience. Told from an insider's point of view, the magic of the tarot is revealed. The tarot offers more than just symbolism to be interpreted by the reader, but rather it is a gateway to receiving higher knowldege and truth that can lead to true healing and empowerment.
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Angel to Angel
Years ago, my minister spoke to us about how you could solicit the help of your guardian angels to help with conflict resolution. She told us stories about how she and others had successfully asked ...
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How It's Always Now
When we can adopt an appreciation of the present moment our minds slow down enough for us to enjoy the experience of being alive. Within this experience of staying centered in the present, you'll find internal peace and mental and emotional clarity.
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How A Grudge Can Affect You
Do you have a grudge? A grudge effects everyone emotionally and physically. This article will show you what to do when you get hurt.
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The Truth of Reactions
In my life, I have tried to be Good and Pure and True. In these qualities, I have failed miserably.
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The Physical Symptoms Of Stress
Stress plays a huge part in all of our lives now, we all face challenges (good and bad) and obstacles, and when it gets too much, when we are past our comfort zone, then stress manifests. It can be good sometimes, personally I work best when I am slightly stressed, it pushes you to work faster and stay focussed on the task at hand, but too much stress can have detrimental effects.
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The Truth About Stress Relief Techniques
Because of the link between your body and mind, if one suffers, they both suffer. That is why you feel tried and run down when you get stressed out, and it feels like your mind cannot escape the things that are causing your stress.
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Holiday Stress - Three Tips To Creating A Worry-Free Easter
Do you get anxious about the festivities happening around your household during Easter? Are you overwhelmed juggling all your preparations? Well, you are not alone. Millions of Americans are faced with this same challenge every Easter.
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De-Stressing in Sacramento - Spas
The capital of California, Sacramento is a place things can get hectic. If you need a break, pop into one of the excellent Sacramento spas available.
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De-Stress in Fresno - Spas
If you have every thought about pampering yourself for a day, you should go ahead and do it. Fresno spas are the places to go.
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Removal of 5 Negatives, Throw out Anger, Ego, Worry, Bribe and Greed
Anger eats up proper thinking, Ego eats up the mind, Worry eats up age, Bribe eats up justice, Greed eats up conscience. How are we to tame our raw emotions of life? Our attitude towards those 5 negatives will lead to unseen stress which is a silent killer of the 21st Century. What has anger, hate and sorrow to do with our health?
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Stress Management - How Writing Can Relieve Stress
One form of stress management is to write. This article discusses the types of writing that can be useful in reducing stress and how writing can help to reduce stress that can prevent stress related diseases and illnesses.
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Zen Like Calm In 10 Seconds
What if you could feel more grounded and centered during almost any interaction? Well here is a ridiculously simple yet effective method that can allow you to feel more grounded and centered even during times of stress and chaos.
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Are You on the Journey to Snapping Point?
We don't suddenly break down, grind to a halt, get seriously ill. We do it over time, day by day, but by bit, straw by straw, until *snap* we broke the proverbial camel's back. It seems sudden, shocking and out of the blue, but the truth is that all things manifest over time. They only appear sudden if we haven't noticed what was going on in the build up to the final crescendo that actually gets our attention.
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Stress Relief Through Embroidery And Cross Stitch
Ideas on using embroidery or cross stitching to calm your mind and escape from the tensions of today's busy lifestyles. There are times when the gym circuits, the weights or the running don't take away the stress of meetings, demanding customers or exacting managers. At these times, the rhythms of simple stitching, watching the pattern grow stitch by stitch, works gentle magic on a buzzing mind.
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Your Radical Recipe For Dealing With Stress
No matter how relaxed, positive and alert you may feel at the start of your day, the tide can swiftly turn without you even realizing it. All of a sudden you feel tense and can only think about one thing—the one thing that makes you even more tense! There is a way you can switch to a relaxed, positive and creative state of mind. It's radical because it's the last thing you want to do when you feel tense. But, if you can do it, it works!
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A Fuel Gauge for Resilience
The concept of avoiding disaster and catastrophe relates directly to the ability to maintain sufficient resilience that needs never exceed resources and that needs never exceed the ability to respond. Physical, emotional, relationship and spiritual resilience are well known as the four categories in which resources are mapped to ensure survival through adversity in business and in life. But how can we measure our resilience when we are not facing an adversity?
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Stress and College Students
A difficult issue to tackle today is that of stress and college students. It goes without question that college students experience high levels of stress on a daily basis, with academic pressures, financial pressures and the additional stress of being away from home for an extended period of time for the first time.
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