Imagine, for a second, if someone came up to you and said, all of your children, and their spouses and children were visiting each other, all in the same house, and the house collapsed and they are all dead. Immediately after this person gives you this horrifying information, another person appears and tells you that all of the money you’ve invested in the stock market was bad investments and now you are penniless. Can you even imagine that?

If you don't handle stress, it can make you feel tired, drained and depressed - it can also kill you. Here are some simple stress management tips to help you combat stress and preserve your health.