Every Christmas the Yuletide card portrays a silver star in a navy blue sky and every year the same heavenly object sparkles from the top of the decorated evergreen. At season's end the three wise men and their fellow shepherds gather at a hastily set up manger for the familiar nativity scene. Though it shimmers on the greeting card and its brilliance lights up the tannebaum, it wasn't a star that erupted into a supernova on that dark Judean night. The star that shone so brightly two thousand years ago was wrapped in swaddling clothes and lying in a manger.

Too many days can be spent alone. Too many days can be lost to failure or fear. Too many days can be lost in pity. Finding your meaning and direction in life, living your life purpose, will change that forever.

Do you listen to your intuition? What happens when you don't? Usually you get hit with a lesson from the Universe that feels like a 2x4 right between the eyes - a Cosmic 2 x 4 !

Organized religion is only one of the paths to spirituality.

The human nature means the soul and the body. There can never be a balance and harmony between the soul and the body without Islam.

Wouldn't it be really cool if all you had to do is ask for something and then it is yours? Well, you can. Let me show you how.

“They’re crazy!” That’s what they’re saying about us. The majority of the people in America at this time in history do not channel spirits, do not converse with angels or aliens, do not astral proj...

Self-actualization comes down to three basic premises: this is who I am, this is what I believe and the foundation on which my life is built, and this is the way I manifest that belief system on a daily basis. If you say that you live by the Golden Rule, but treat other people with a lack of respect, then you are dishonest, and others will perceive you as hypocritical...

Sometimes the little things can make all the difference in your stress management. Here's 18 stress relief tips you can do today to help you melt away the stress and break free from the tightness, tension, and anxiety you feel.

I think it's a safe bet to say that if you are in any way prone to hair loss in the first place, living a stress and anxiety filled life is probably not going to help, and you might want to look into finding some effective stress management techniques. Read on to learn more...

The management of stress can be achieved through yoga. You will learn a great deal of things on how yoga reduces stress. All it takes is self determination and self discipline. Soon enough, you will experience a big lifestyle change and will live a happy and longer life.

Test Your Emotional Mastery with These Simple Questions. Shortcut Your Self Improvement. Stop Wasting Time with Deep Introspection and Instantly Reveal Where You Are At.

Studies confirm: All that expensive tuition, all those costly textbooks, all that time, effort and planning to attend college won't amount to anything if a student is so stressed he or she can't learn and retain information! Here are some tips to turn that around.

Dr. Silva cautions about the dangers of stress and presents a battle plan to both prevent and fight the effects of stress on our bodies, minds, and emotions.

So many of us suffer health complications due to extreme stress. But did you know, that just a little bit if fun can help you beat stress and stay healthy...

The cause of panic and anxiety attacks relate to the functioning of the brain. More specifically, these attacks are caused by the Amygdala's reaction to anxiety provoking situations or thoughts.

Biofeedback therapy measures the body response to stress using electronic impulses and other equipment. It takes a different and innovative approach to relieving stress.

Get rid of your stress and neck tension with one simple move that is like getting a massage!

Suffering from chronic stress can make you feel miserable and unhappy inside, but it can also be affecting your waistline and appearance on the outside as well. Discover five ways to combat the effects of stress on your body and mind.

Stress management gurus suggest that overcoming procrastination will clear up stress issues. Procrastination often contains hidden messages that when heeded help you to release stress. Read on for seven common messages of procrastination and stress management tips for moving forward with greater clarity and inner peace.

In our final part of this 5 part series on 101 Stress Management tips we take a look at tips 81-101.

Workplace stress is becoming an increasing problem, costing organizations billions each year and leading to poor performance, absenteeism and health issues for employees. There are a number of simple techniques that you can use to reduce your stress levels.