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Connect with Spirit

Every time I have the desire to do something, to create something, that’s Spirit seeking expression through me. ANY time we connect with something or someone, we're also connected with Spirit (also known as God, the Universe, Higher Power, the Source). While our personal definition of Spirit is unique, when we connect with that Spirit it immediately connects us with something outside of ourselves.


Your Gift and Talent is Not for YOU!

Although your creative ability and talent is something that God has given TO you, it’s primary purpose is not meant FOR YOU only. God’s purpose for your gift is to be a benefit or solution for someone else who needs it.


God - A Thousand Words Wasted

Why should I believe in God? I, not knowing the answer, am seeking one from you. Do you have one? Feel free to comment.


Praying in Secret

An out-of-wedlock pregnancy causes this woman to turn to God in desperation -- and she finds only unconditional love.


Four Voices

In everyone's mind there are always four voices being heard, God's, the devil's, other people's, and your own. Which voice you obey is based on your ability to discern.


Understanding the Gospel of Matthew and Why it Matters - Part 8

A brief study of the preaching of John the Baptist in Matthew 3:1-3


So None of Us Arrived With an Owner's Manual! A Fresh Perspective on the Drive to Lead (part 1)

So, none of us arrived with an Owner’s Manual, neatly referenced to enable us to look up our ails, appreciate where we are, and, understand what is next. We expected its indelible validation to enable us to navigate some of the more fearful and exhilarating moments in our lives.


Create Miracles in Your Life

Miracles are possible for everyone. Once you accept the possibility of miracles, a simple seven-step process will enable you to start producing them yourself. You can transform your life by becoming a miracle worker.


Acknowledging the Existence of Your Soul

Talking about your “soul” and the deeper things in life is so frequently considered as spun out or weird in modern, take-away-eating, order-it-on-the-internet life, but if you are one of these people, you'll find that letting go of socialistic trends like these will free you in a way that you simply cannot be freed in a materialists world. The end result is inner peace that no material possession could ever come close to.


What Is The Spiritual Path?

We confuse ourselves about the meaning of the spiritual path. And because of this confusion, we never embark on it. Yet the end of confusion comes from looking at the essence of true spirituality. Once we capture that essence, we can act in a way that sets our feet on that path.


De-Stress in La Jolla - Spas

Sheesh, just trying to get through traffic into La Jolla can be stressful. The answer? The world class La Jolla spas.


5 Steps To Stop Fighting Stress And Use It Instead

When faced with a stressful situation do you let it dictate your actions? Do you ever completely lose it and yell in frustration at others? Fight just to prove you’re right? Assume an action was intentional? Take things personally and sulk? These are just some of the negative emotional reactions USE IT is designed to relieve—forever. Rather than fighting against stress, you can learn to take any given situation and USE IT to your advantage. USE IT is an easy, life-tested five-thought approach that works in the office, at home, on the road—and everywhere in between.


How to Look For Signs Of Stress

Learn how to look for signs of stress. Sometimes it is not that obvious.


How Stress Can Be a Killer

While the food you eat is key to your health, stress is another thing you need to watch out for. Simply put, stress can kill you and you might not even see it coming.


Demystifying Panic And Anxiety Attacks

The cause of panic and anxiety attacks relate to the functioning of the brain. More specifically, these attacks are caused by the Amygdala's reaction to anxiety provoking situations or thoughts.


How Does Stress Affect Your Overall Health Plus Tips

Stress can affect not only your emotional well being it can affect your overall health. That includes how you feel physically and how you act in social situations. Finding out how stress affects your overall health will show you how important it is to keep your life less stressed. Check out the stress scale to access your stress.


Boost Your Health and Improve Your Love Life - Five Easy Ways!

If you suffer from long term chronic stress it can start to affect your health, relationships and your love life. Discover some simple techniques which can help reduce stress and improve your health and your relationship at the same time.


Stress Relief: Is Back Pain The Answer?

Stress relief needs to relieve all stress. Back pain affects over 80% of the population and one of its' main causes is stress. Does your stress relief program cover all your physical and emotional stresses? Here is what you need to do.


Stress Busters: 10 Ways to Manage Stress

Are you stressed out to the max? Do you need help managing your stress? According to a survey conducted by the American Institute of Stress, 54% of Americans are concerned about the level of stress in their everyday lives. Are you among these? The best way to bust stress before it gets out of control is to manage it properly. Here are the top ten ways you can manage stress, starting now-


Quick Relaxation - 7 Easy Tips

Easy to practice relaxation tips for busy adults. How to relax with ease.


The Family Woman in Business circa 1955

I think I'm having a heart attack….. maybe not. Then it must be high blood pressure, my face is beet red. Could be a major allergy reaction…that's it! I can't breathe, my heart is pounding, my eyes are squeezed shut. Pass the EpiPen, I'm definitely very allergic to something I just read:


10 Tips For Dealing With Stress

Stress in part of all our lives and can have both a positive and a negative effect on us. The secret lies in either avoiding or reducing the effects of negative stress and here we look at ten simple tips for doing just that.


5 Stress Relief Techniques

Here are five stress relief techniques to help you.



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