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Contentment in Gratitude
Being content whether have plenty or little as long as we rest in the arms of the One who provides it all for us.
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Perception of Freedom
Sometimes we're already free but we don't realize it. We don't believe it or act like it!
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Time Changes-- Spring Forward Or Fall Back!
This week you may get knocked down off your feet. It may take you a while to get on sure footing and it may take strength of the heart to move forward. But keep the initiative, spring forward and live the life God has always wanted for you.
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The Miracle of Lexie Chihuahua
Lexie Chihuahua is a very special little chihuahua girl that came to me through a series of miracles that I believe were orchestrated by my son, Brian Michael, before his passing on February 22, 2003.
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God's Love is Not Humanity's Love
Joseth is an entity that channels through me each morning. I really don't like the word God, so I asked if I could use something different and my reply was yes, Joseth then came to my mind. Joseth wanted to make a distinction between physical love and the love of God. This article was channelled at my kitchen table this morning...
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There is Power in Believing
I once read a story about a Catholic priest who was a godly person. He was so godly that when he died people believed that his bones had healing powers. Yeah, right...
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The Power of The Holy Spirit
The wind blows wherever it pleases. You hear its sound, but you cannot tell where it comes from or where it is going. So it is with everyone born of the Spirit.
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Letting Go of Judgment - Finding Good (God) In Others
Everyday we make thousands of judgments about people, places, situations and events. Judgment can protect us and keep us from making mistakes but judgment can also prevent us from seeing clearly. So how do we know the difference?
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The Meaning and Facts of Life
Why are we really here? Do we have a destination to fulfill or
is our existence just by chance? The answer is yes, we have
a definite purpose on this earth. Do you know what yours is?
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Online Games Relieve Your Stress
Whether you're at school, college or work - stress is inevitable. This is an unarguable reality, and can be detrimental to your health. How can it affect your wellbeing, you ask? Anxiety alone is identified as a cause of 'obsessive-compulsive disorder' (OCD). Setting aside the scientific jargon, allow me to show you how online games can help you.
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Complete Stress Supervision
Is there anything that can give complete control over stress? There are a plethora of programs and items that are saying they can give you complete control but sadly they do not.
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Stress Management - Top Four Relaxation Techniques
Some stress relief techniques to deal with stress include meditation, progressive relaxation, autogenic training, and biofeedback. Several other techniques exist, but, for this article's purpose, we will tackle only the cited four briefly.
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Face Off Against Fear: The 1st Period
You may have noticed a lot of hype in the media around the race for the Stanley Cup. Teams are facing off against each other in search of hockey‘s most prestigious trophy. Many of these great players have to face off against their hidden fears every time they step onto the ice. What about you? How effective are you in facing off against your fears? Over the course of the next three periods (I mean articles), let me share my seven-step approach to coping with fear.
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Tips For Preventing Panic Attacks
Here are some tips for preventing panic attacks or, at the least, reducing the harmful side effects experienced when you suffer from a panic attack.
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Amazingly Simple, Extra-Ordinary, Essential Stress Buster Techniques
Quite simply, stress is how the mind perceives a situation and how our body then responds to a difficult challenge, obstacle or demand. Stress happens when we believe we do not have the time, experience, or resources to deal with a situation. The next time you are feeling stressed, take a moment and notice your body. Don't attempt to fix anything, just become aware. How exactly are you doing the experience of stress?
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The Mid-Life Crisis - Anxiety
Human evolution is conflict-driven to provide the crises from which each person can generate better beliefs and attitudes. If we never have crises there would be little change to challenge our existence and develop us gradually to realise our potential.
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Stress Reliever - Thirty Seconds
The perception that in order to be accepted in society, we need to 'be somebody,' often involves the desire to create results from a combination of personal desires and external pressures from friends, family and society. Whenever we make choices for success that are influenced by external pressures and not from internal wisdom, personal conflict stress related symptoms can occur. This article sets forth a thirty-second stress reliever.
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The Effects of Stress on the Brain
When the human body first experiences stress adrenaline takes over and causes a chain-reaction within the nervous system. Chemicals act together to increase the production of glucose, constrict blood vessels and essentially help our brains deal with or regulate stress...
Learn about effects and how to minimize negative effects on your brain.
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Teachers - Job Stress Reduction
A teacher should, above all, be a person who wants to make a big difference in students' lives. The challenge is to make that difference without permitting stress to drive you out of teaching. The challenge is to practice good stress reduction techniques.
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