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The Flow Of Money

The more we worry about money, and who's asking for it, and why their asking, and should they be asking, and should I be listening, and judging others, then judging their ideas and their work and the...


Letting Go of Judgment - Finding Good (God) In Others

Everyday we make thousands of judgments about people, places, situations and events. Judgment can protect us and keep us from making mistakes but judgment can also prevent us from seeing clearly. So how do we know the difference?


Acknowledging Emotions and Feelings

We'll begin with a question: What is a moral? I'd say it's something you have an intense feeling or emotion about, generally so intense you would never cross its boundary. Agree?


Neither White-washed Nor Unmarked

Like a white-washed tomb, the beautiful externals of a hypocrite's life conceal a horrible inner corruption. But some hypocrites are so good at their art that they are more like unmarked graves--you get defiled being around them, and you don't even realize what's happening. The challenge is to avoid being either kind of grave by working a being transparently honest in all of your relationships.


Truly Easy Self Help for Anxiety and Depression

The key to self help for anxiety and depression is to understand that for all but severe cases anxiety and depression are manageable syndromes. Read on to learn how . . .


The Physical Symptoms Of Stress

Stress plays a huge part in all of our lives now, we all face challenges (good and bad) and obstacles, and when it gets too much, when we are past our comfort zone, then stress manifests. It can be good sometimes, personally I work best when I am slightly stressed, it pushes you to work faster and stay focussed on the task at hand, but too much stress can have detrimental effects.


6 Not-So-Expensive Activities To Eliminate Stress

Anywhere you turn, you can find a list of activities to eliminate stress. This can include relaxing on a spa, spending a romantic weekend getaway, or maybe having a mud bath every week. Well, these activities are rather expensive and not all individuals can afford such luxurious activities.


Panic Attack Self Help

A panic attack is a time of powerful, often momentarily disabling, sense of extreme fear or mental distress, typically of rapid beginning.


10 Ways to Lighten Up and Let Go of Stress

Unique and fun ways to manage your stress in 2007



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